Hello,
Do I increase the TM after the first cycle as usual during the BBB 6 Weeks Challenge that is outlined the Beyond? Maybe I missed it but couldn’t find anything related.
Yes, as it says in the book.
Thank you for the answer sir.
Didn’t want to open a new topic for this question, so:
To what level lifters would you recommend the routine you outlined in the Letter to Young Jim Wendler? I suppose you were used to training hard at that age because of football.