So pwn, what do you put on plain greek yogurt to make it taste better
Iād just add some frozen berries or PB
Nothing to make it taste better. To give it more nutrients, I mix in some powdered peanut butter, salt and protein powder, along with some cinnamon. I have taken to mixing in gelatin recently as well.
Do I have to cook canned salmon or can I just eat it?
I have a big ass haul
I just eat it
DO NOT cook it!!!
The only time Iāve eaten completely plain Greek yogurt and not just had to choke it down as quickly as possible is on tacos, fejitas, etc. The flavors of everything else covers it up well.
But Iāve tried very very little things with Greek yogurt so thereās probably other options out there.
7 cans of diced tomatoes
14 cans of salmon
3 jars of natural peanut butter
5 jars of honey almond butter
1 container of dry roasted peanuts
1 container of powdered peanut butter
16 1lb cans of chunk chicken breast
24 cans of 4 oz chunk light tuna
Shit load of old el paso taco seasoning packs
2 containers of cinnamon
4 gallons of milk
4 containers of plain greek yogurt
32 slices of american cheese
2 2lb bags of mexican blend cheese
2 1lb packages of bacon
1 bag of frozen broccoli
3 containers of cream cheese
9 1lb rolls of ground beef
5 1lb rolls of ground turkey
4 containers of cottage cheese
4 containers of sour cream
2 bottles of ketchup
2 bottles of buffalo sauce
Non food:
240 flushable wipes
150 plackers floss thingies
@T3hPwnisher @boilerman
Now this Deep Water shopping!!
Lol I am very hungry now
Edit: I mixed cottage cheese with canned chicken and buffalo sauce. Lol Iām naming it Poor Manās Chicken Curry.

When the entire steak section is empty
Go for regular vs honey almond butter, sugar free ketchup and ditch that American cheese next time and you will be square dude. Need some veggies too. Otherwise, fantastic haul. You are going to grow
Thatās a lot of yogurt and milk to consume in a short period of time before it expires! Better get to eating.
Nice grocery haul dude!
Thanks boilerman! Iām super excited as well! I ate right today man and I am totally looking forward to running this program the right way!!!
That cream cheese is not gonna last long.
6 scrambled eggs
4 pieces of bacon
One big ol glob of cream cheese
I should consider logging my meals with or without a picture. (The canned food isnāt the most visually appealing) It would definitely help to keep me dedicated though
Protein Slop 2.0 (Inspired by Pwn)
Dump a bunch of yogurt into a bowl
Two scoops of gold standard whey double rich chocolate
Four scoops of powdered peanut butter
Go crazy with the cinnamon
Garnish with peanuts
A mistake people make with chicken breast is buying the boneless, skinless variety. Buy the ones with the bone in and skin on, and just take the skin off after if you donāt want to eat it. It bakes up way more moist and juicy, and I donāt even use oil when I roast them!
Darn. I have two bags of those from when I went shopping 2 or 3 weeks ago.
This takes a LOT more discipline than I haveā¦




