Lets gooooooo! Solid work bro.
Deadlift:
295x5 340x5 385x1 425x0 (wouldnāt even budge lmao)
385 felt like a tank and it was with a belt. Sleep is so important. This dumb asf.
Yk it was a stupid move to test deadlifts today. I went to bed at 3:00 am and woke up around 7. Not the first time something like this has happened. Still it feels like i wasted my time.
Well Iām just gonna run coffinworm again and get back to training. Thank the lord next week is much better weather. It snowed again 2 days ago. Itās making me aggravated
New TMs for coffinworm
Squat: 365
Deadlift: 415
Press: 140
Only tm that has actually increased is squat.
sigh. Snow honestly buttfucked me this whole month when it comes to scheduling.
Hey man you still at it? Hope the weatherās been better for you lately and youāve been able to give it hell
Hey garage. Yeah Iām still at it. Iāve really just been living tbh. Iām pretty damn happy with how my life is right now. Iām not sure why I stopped logging I guess I got lazy again.
Iāve been running another training block of coffinworm. Hereās two sessions this week
Monday:
Squat: 265x5 300x5 340x5 300x5 340x5 375x3
Press: 5x5 105
Today:
Deadlift: 300x5 340x5 385x5 340x5 385x3 425x2
Press: 5x5 105
Yk it kinda feels like deadlift progression is getting slower. Iām not able to get 3 with 425.
This is the most important thing there is man, glad to hear it. Youāre kicking ass with the weights too, canāt wait to see what you pull off when the weather doesnāt stop you!
Very stoked to hear this, man. Really good work.
https://youtube.com/shorts/X2noqe1CLR4?feature=share
Just some highlights from this training week. Not posting the full sessions, just the fun stuff
Monday
Squat:
270x5 310x5 345x5 310x5 345x3 385x3
Tuesday
Press:
105x5 120x5 135x5 120x5 135x3 150x1
Yesterday
Deadlift: 305x5 350x5 390x5 350x5 390x3 435x1
@garagerocker13 @Chris_Colucci @dagill2 @boilerman @T3hPwnisher @flappinit
Fun fact: you guys contributed to me getting an internship. Yk the mindset change, humbling yourself, and learning from others. If it wasnāt for that I wouldnāt have gotten one. Itās kindāve a long story but yeah.
Anyway Iāll start logging again.
This is so awesome, dude. Awesome job on those squats.
Hell yeah dude congrats! Glad to see you back here logging, and those lifts are no joke ![]()
Absolutely awesome work dude.
That is awesome to hear man. Great work dude and keep it going.
Badass lifts too bud.
Sometimes (okay, most of the time) stuff outside the gym is a lot more important than what happens inside of it.
Really good job, man.

What kind of sandwich would you like? ![]()
A grilled cheese sandwich with tomato soup. Lmao
Good choice man, Good choice.
Monday
Squat:
270x5 310x5 345x5 310x5 345x3 385x3
Press:
110 5x5
Tuesday
Press:
105x5 120x5 135x5 120x5 135x3 150x3
Yeah this is like a half-assed version of coffinworm just to keep my mentality in check with college work. I made a press pr with the 150x3. Iām getting ready to transition onto the next training block.
This week I will have to be retesting my deadlift so I have an accurate training max. Deadlift has been kinda stalling
I should be squatting 405x3-5 during june.
Iām gonna be running coffinworm again. I like it so much.
What are you studying?
Construction Management
Lol Iād be suffering if I was majoring in any engineering.
That press strength though damn ![]()
Welp first year of college is over. Managed to finish with a 4.0. Hopefully I keep it that way when I will be there in person during the fall. I think itās time to change up my training considering my deadlift is just not budging on coffinworm.
@garagerocker13 @T3hPwnisher @boilerman
Hello garage,Pwnisher, and boilerman. Have any of you done the God is a Beast template?
