Thoughts on Lower Body?

Thoughts? Trying to balance out legs and glutes.

You could make a lot of Instagram girls very envious

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Pic is horrible so if you’re not a troll: don’t complain. Girs love nice asses, and they are great for lower body power.

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I’d rather get told my butt is too big than my love handles. See it as a victory.

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Maybe bring up your quads and hamstrings… that might help.

Damn.

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This. I’m so surprised how many guys don’t know how many women are absolute fiends for a nice guy butt. My wife cannot walk by me without slapping my ass.

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Since this seems to matter to you I recommend starting to take good pictures now, multiple angles, maybe once every other week and using a measuring tape to evaluate your progress in a subjective and objective way regardless if you continue sharing or not.

In this day and age where do u find a potato to take a picture with?

But for srs: Does it get any better if you try playing around with posture emphasising posterior pelvic tilt. So like tail bone tucked down and forward. You are literally hitting the butt emphasising poses that insta fit chicks hit in these picks so u probably should stop that if u are concerned.

Maybe do a lot of ham curl variations. I fear with ur phat ass deadlifting/hip hinging and squat patterns might just buff up ur butt.

I don’t get what the pictures are even doing at this point, dude. Yes, your butt pokes out. Just deal with it, it’s not a big deal. You should also, in addition to adding some mass to your hamstrings, focus on adding some thickness to your back. Besides that, there’s literally nothing you’re going to solve by repeatedly posting pictures of your ass here.

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Does not look like APT, at least not a crazy amount. While not a perfect heuristic, the angle of the underwear can be a clue.

I’m also just some bored guy on the Internet, get a physio to evaluate?

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I genuinely did not think you’re trying to insta-butt us. Just letting you know that even if you were poking it out a bit one could tell from the first picture that you just have a big ass. If you want some advice, do seated hamstring curls, and sit forward to get an additional stretch. Lying ham curls can still target the glutes a bit. Seated ones will get you a better stretch and in theory not let you get a full glute contraction, even if it’s inadvertent.

Lower back is a bit harder to hit without getting some glute stuff in, but something like zercher Seated good mornings might help.

Besides that, my main point was, trust me, if girls are commenting on it it’s because they like it. If you think them saying one thing about it means that that’s what they think, you may be mistaken. I have a big butt, probably the same as yours if my back and hams were smaller. It’s better than having a pancake ass. Find a girl who fiends for it.

Still can’t get a clear view. Might need another angle…

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I mean, N=1 and all that, but…
…have you considered going all in on the male insta-butt?

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easy there… dont cold approach him. :wink:

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As long as she doesn’t start mentioning demons and PEDs

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At the risk of outing myself to myself, that butt looks familiar. OP, are you the hockey player who has created two (by my count) previous posts about how big his butt is?

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From the advice you’ve already received in multiple threads asking the same thing over the last 14 months, what’ve you done so far?

Try to keep your height and weight consistent from thread to thread. As I’ve mentioned to you before, fudging the numbers (gross pun not intended) doesn’t help anything.

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Maybe he grew a inch since last July? Maybe he has a hormonal condition and is causing a huge spike HGh production causing a odd increase in his buttock size.:thinking::grin: