Things That Make You Chuckle

Sidebar, that show’s fantastic. Zuko’s my boy.

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This dude at work, who plays hockey, and reminds anyone whenever he can that he plays hockey. Makes me laugh/cringe every time

Today is my son’s birthday. My wife made what I believe is a cake, I could not stop laughing at it. I figure I’m sleeping on the couch.

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Instagram scam for a crash diet I assume. Use either pretty impressive before and after photos that have nothing to do with crash dieting, or hot chick in bikinis. Fool prof business model as we all know by now.

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It’s better than the Dr. Weight bands dude who’s been all over my social media.

This had me laughin.

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Anavar and speed.

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The good thing is if your son is the right age, he’ll just be like “wow look how blue and green this giant cake is” and love it

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I think I’m still that age.

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Ha! That’s even better as a cartoon. Fucking hilarious.

I keep reading about all of these goofy fasts and have come up with my own.

It’s a raspberry Danish and coffee fast. You have one at breakfast then fast for like five hours, then have another or maybe 2 for lunch, with coffee(cream&sugar) in between. Then about 6 hrs later a regular dinner and snacks of your choice and at your own discretion till bed.

One can also sub in peanut butter and raspberry jelly sammiches for breakfast, lunch, or at various intervals throughout the day.

It’s like a bulking fast.

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My kind of fast for sure

This is doubly uncomfortable when your from Wisconsin. I live elsewhere now but didn’t realize how much beer Wisconsinites actually drink until I moved around to a few other states.

Having to explain to them what NASH is sucks (genetic liver bull crap).

That’s not a fast, that’s eating like an asshole

You can modify it to include other things too if you like. Just keep the word “fast” at the end.

I’m also a fan of @antiquity style milkshake and pizza fast.

I just invented the pizza and beer fast. For 16 hours of the day, I don’t eat pizza and drink beer. Then for the remaining 8, well, you can figure the rest out.

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Man, I did that for years. I called it “late teens/mid 20’s”.

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From my experience, fasting is easier if you allow some carefully chosen “foods”. For example, in the AM I often have croissandwiches during my fast, but I don’t eat the whole thing. I read that if you eat things that are combined food-words, like croissandwich or pizza-bagel, this is not technically breaking your fast so they are allowed. Your body doesn’t know what it is you’re eating (is it a pastry, or a lunch-type sandwich?) so it doesn’t get calories from it.

I extended this to other areas of my life, as well. During “dry January”, I find it easier if I drink red wine blends every evening (and sometimes during the day, too), which is allowed because it’s not really a cabernet or merlot, but a hybrid. Last year on my vegan diet, having some “grass fed” beef each evening sure made it easier to tolerate, which is totally allowed because the beef is really just a vegetable if the cow was raised 100% on grass. These work-arounds, I have found, allow me to thrive when sticking to a strict regimen, when many other fail and give up I can, through sheer will power, keep going.

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Boris, is that you?