does anyone know if theres an Excel sheet out for Thibs’ different routines? i know CW does.
http://www.T-Nation.com/tmagnum/readTopic.do?id=1069729
i just went to the search button and typed in “excel”
its not all Thib’s stuff, but youve got his OVT, and then a few HSS-100 routines i think
best of luck–JB