[quote]Spock81 wrote:
[quote]StormTheBeach wrote:
I’ll be in your band (No, my room does not always look like that):
!!!
WHY ARE YOU SO GOOD AT LIFE?!![/quote]
This was my challenge Flea to a bass-off video. Just kidding… but, I would melt his face off.
You people are all wonderful, you know that? You should all me telling me to suck it up and stop bitching, but instead you reassure me and treat me with the utmost kindness.
And I agree, cumin seems to be the unsung hero of the spice cupboard.
[quote]Drake37 wrote:
If you wrote a book, I would read that book.[/quote]
Well ain’t this just the sweetest! One time I wrote a facebook note called something like “When it rains puppy dogs and guns, I’ll be there, laughing and crying.” It had to do a lot with me being a total emotional trainwreck and going from totally happy to wanting to die in a matter of minutes, LOL. It was a gramatical disaster, but I think I got my point across…
Anyway, I don’t get me sometimes. When I am excited or anticipating something I feel horny. When I am anxious or nervous about something I feel horny. When I’m horny I feel horny. Why is that my go-to emotion for everything? I was lying in bed on christmas morning so fucking excited for the day and all I could feel and think about was how horny I was. My vagina was like “OMGOGMOGMGOMGMOG!! SOMETHING IS GOING TO HAPPEN! I AM SO EDXCITED HEHEHEHE”
Then it’s like, I go to open presents and have a great day, but nothing happens to my woman parts, so I still feel all excited and wound up after the day has come and gone. I feel like a drug addict who has no idea what she’s even addicted to.
MMKAY ENOUGH babbling workout shiz:
Squats
116 x 6
135 x 5
145 x 3
165 x 2
belt
175 x 1
185 x 1
190 x 1
190 x 1
175 x 2 sets of 2
belt off
160 x 2 sets of 2
Then I did 2 sets of 2 @165 but my reps were ugly as shit so I am not counting it. I think I over worked myself cause I actually did 175 for 4 sets of 2, but decided not to count two sets for no apparent reason so I was really worn out.
My OCD is so bad right now I just want to punch things…
BENCH:
95 x 6
115 x 5
125 x 2
135 x 1
140 x 1
140 x 1
135 x 2 sets of 2
130 x 4 sets of 2
*ALLL reps paused
DB overhead tri. ext.
30lbs
x 12, 8, 8
seated cable row
2 x 12 @85lb pin
I hope tomorrow goes better, my workouts keep being slightly imperfect and it makes me unable to get a post workout high.
Life news:
I spent 3 hours yesterday assembling this giant cardboard rocket ship that takes over the entire living room for my kid.
TODAY WE PAINT!
TOMORROW: DESTINATION MARS!!
BYE
You really are a unique girl. You should revel in that uniqueness and your confidence would shine through.
[quote]Spock81 wrote:
Anyway, I don’t get me sometimes. When I am excited or anticipating something I feel horny. When I am anxious or nervous about something I feel horny. [/quote]
I get unusually horny around exam time, so I guess you’re not the only one.
physiological arousal is fairly non-specific… intense emotion… excitement… even anger and fear… there can be a fine line in how the brain interprets.
Hey buds
Another shittacular workout today. This may even be the worst of the worst :/.
K so front squats went totally wonky, and here’s why:
I was warming up etc, and I noticed out the corner of my eye two of the guys from the steriod posse were just standing in the corner looking in my general direction. I knew they wanted my rack, and they probably assumed I’d only be like 15 minutes.
However, I knew that I was going to be an hour, and I wanted them to go away and stop looking at me.
BUT THEY DIDN’T.
They just stood there…
And as more and more time went by my heart started beating faster and faster, and before I knew it I started having a full blown panic attack.
I attempted front squatting with my belt and I guess between not being used to it and hyperventilating, I almost passed out.
I unracked the weight and felt like I was seeing stars, so I had to re rack it without even attempting to do it.
EVEN THOUGH IT WAS ONLY 140 …
So then I almost cried cause another bad workout would bascially mean my life was over.
Then steriod dudes finally went over to the latpull down to do something else since they must have finally realized that I was going to take forever.
After that I decdied to sorta start my workout over, so here’s what I did:
Front squats
135 x 2 sets of 2
140 x 2 sets of 2
145 x 1
150 x 1
135 x 2 sets of 2
Deadlifts
215 x 3
225 x 1
235 x 1
245 x 1
250 x 1
235 x 3 sets of 2
Back ext. 1 x 25
medicine ball straight legged sit ups 1 x 50
leg lifts x 25.
K done/awful.
Powerlifting, why don’t you love me anymore? I still love you. You’re my whole world, nothing’s changed.
Please come back…
PLEASE!!!
I’LL DO ANYTHING FOR US TO BE BACK TO WHERE WE WERE TWO WEEKS AGO.
waa
waaaa
WAAAA
WWWWWWWAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
These past 4 days have felt like an eternity without you sob
So ya
BYE
[quote]Spock81 wrote:
I knew they wanted my rack,
[/quote]
OMG LOL !!!
[quote]Spock81 wrote:
[quote]Spock81 wrote:
I knew they wanted my rack,
[/quote]
OMG LOL !!![/quote]
OK, I don’t see anything terrible about that workout. It started shitty but then you regrouped and kicked some ass. Solid front squats. Excellent DLs.
Could have been the rack. But I’m betting on the booty.
[quote]Spock81 wrote:
[quote]Spock81 wrote:
I knew they wanted my rack,
[/quote]
OMG LOL !!![/quote]
This may have made my day. 
You get all stressed out over goofy stuff and I just want to hug you haha.
HAILLLLLL to the powerlifting gods! My workout was back on track again today!
Wipe away your tears my friends, powerlifting and I putting the past four days behind us, and our relationship is gonna grow stronger than ever. ROAR!
:=)
Oh, hi.
Squats
135 x 5
145 x 3
155 x 3
165 x 2
belt
185 x 1
190 x 1
190 x 1
190 x 1
175 x 5 sets of 2
180 x 2
ALL Those felt so awesome! Easy peasy, short rests, etc…
No problemo, dork wads.
Bench
96 x 6
115 x 3
125 x 3
135 x 1
140 x 1
140 x 1
140 x 1
135 x 4 sets of 2
130 x 2 sets of 2
Eveeryyyyyyyyy rep paused!
Also, today was the first time I actually used the 45lb plates instead of doing a 35+10, heh.
Plate side bends
35lbs
2 x 25/side
DB curls
25lbs x 8
22.5lb x 8
20lb x 8
5 chin ups
I was a real go-getter this mornin’, left to the gym 23 minutes ahead of schedule. I was eager to prove to myself that there was gonna be a damn fine workout happenin’ today!
Life news:
I had the greatest masturbatory experience of my life last night, and I have no one to share it with, LOL.
I think that’s why my mind was going nutso with negative emotion actually.
You see, every friday afternoon my parents go to the grocery store while my kid is at school. It’s the only me time I get each week.
It’s a big deal too, I had to go from being with myself once or twice a day to once a week.
ANyway, this past week has been christmas break from school, which means my kid was here during my parents trip to the store.
Awful.
Yesterday afternoon my parents went to my brother’s place and my kid wanted to go.
“This is my chance!” I thought.
No, no it was not.
They would not allow him to go because he can be annoying, LOL.
My heart=shattered.
Grumpy as ever around 6:45PM last night. Wanted to kill everything. Perma scowl. I was a big, miserable, perma scowler.
THEN ALL OF A SUDDEN THE PHONE RANG…!
And my mom’s friend from down the street invited her, my dad, and my kid over for some cookies and chitter chatter.
I was in my PJ’s so me going was clearly out of the question.
THen mom says “I think we’ll make gabe (my kid) stay with you because he can get very wound up”.
Heart=shattered…
I was like
“WELL WAHTEVER THEN! !!! HE F$(#*$(#ING LOVES GOING THERE, BUT FINE…!!! FINEEEE!!!”
So she decided to take him.
Heart=pounding rapidly
THey were invited to be there at 7:00
6:52 rolls around and I am thinking OMG LEAVE LEAVE ELAVELFOKLVELVLELVLE!!!
6:54 Mom yells “just finishing up dishes then we can go!”
I Am thinking
“FUCK THE DISHESGOGOGOGOGOOGO
GOOOOOOOOOOOOOOooooooooooooooooooo”
6:58 = GONE
Then I had to hang around the kitchen staring ot the window for my 6 minute “just in case they forget something and come back home” look out.
HAHA OMG i just realized how strange this story may be for some to read, oh well.
So ya bascially 30 minutes of non=stop orgasiming. I lost count after my 10th. I could barely breath without accidently giving myself another one.
What a glorious occasion, really. I feel so whole again.
Sometimes I wonder if it’s the only thing actually missing from my life.
Ah well. I’m so happy.
HUGS N’ SNUGGLES FOR YOU ALL!!
BYE
I don’t understand why you are not in a relationship. It will happen.
One thing. Since you already have a little guy, you might have better luck with somewhat older men. Guys in their 20s and 30s may be put off by that. Don`t be afraid to cast the net a little wider.
Spock81 “So ya bascially 30 minutes of non=stop orgasiming. I lost count after my 10th. I could barely breath without accidently giving myself another one.”
Pics or it didn’t happen.
[quote]Drake37 wrote:
Spock81 “So ya bascially 30 minutes of non=stop orgasiming. I lost count after my 10th. I could barely breath without accidently giving myself another one.”
Pics or it didn’t happen. [/quote]
U jelly of my mad masturbation skillz brah??
Ahoy hoy!
Front squats
95 x 6
115 x 3
125 x 3
belt
135 x 1
145 x 1
150 x 1
150 x 1
150 x 1
belt off
135 x 2
140 x 3 sets of 2
150 felt pretty good for the most part, but I chickened out and didn’t bother trying 155 :S.
deadlifts
OH and this time no touch and go, RESET fully deads!
215 x 3
220 x 3
225 x 2
235 x 1
245 x 1
250 x 1
250 x 1
250 x 1
ropey cable abs
4 x 25 ramped
face pulls
4 x 15
back ext. 1 x 25
patrick bateman abs
1 x 35
K pretty good.
Gym didn’t open until 10:00am :O!
I was the first person in the parking lot who wasn’t an employee :S.
I got there at 9:45 and waited outside the locked doors like a coke fiend, LOL.
I was the first person to enter the gym other than some obviously anorexic girl on the cross trainer. No idea how she beat me 
So anyway…
OH, here are some goals I was thinking up for 2013
It seems to me that I can only add about 5lbs to my squat each year, so I am not really gonna assume 2 plates is in the foreseeable future right now. HOWEVER, for this year I would like to be able to squat over 200 easily and often.
I want 205 to feel like 185 feels to me right now.
155 bench
I am currently content sitting at 140 for a few months until I have the courage to try 145, so I think 155 in 12 months seems doable, especially since 140 feels quite easy at this point.
165 front squat
Annddd 275-285 deadlift, somewheres in there would be cool.
LIFE GOALS
three plate squat
2 plate bench
400 + deadlift
andd 2 plate front squat since it seems to always stay around whatever my bench is at.
This will be awesome to look back on this very workout log ten years from now and celebrate the fact that my life goals have been achieved.
Non-lifting 2013 goals:
Get a life, lOL!
Ya, that’s it.
BYE
[quote]Spock81 wrote:
[quote]Drake37 wrote:
Spock81 “So ya bascially 30 minutes of non=stop orgasiming. I lost count after my 10th. I could barely breath without accidently giving myself another one.”
Pics or it didn’t happen. [/quote]
U jelly of my mad masturbation skillz brah??[/quote]
Yes.
I think you can add 5lbs to your squat every two months. You.Can.Do.It
Do you find deadstop deads harder or easier than touch and go? I can’t do a proper touch and go. They always feel wrong.
[quote]giterdone wrote:
Do you find deadstop deads harder or easier than touch and go? I can’t do a proper touch and go. They always feel wrong.[/quote]
I find them wayyy harder, I hate them actually, ha-ha.
How does everyone feel about deadstop VS touch and go as far as increasing deadlift strength goes?
Am I being a cheater, cheater, pumpkin eater for doing them touch and go?
Holy good workout today batman!
squats
135 x 5
145 x 3
155 x 3
165 x 2
belt
175 x 1
185 x 1
190 x 1
195 x 1
195 x 1
EASY/PERFECT :O!!!
175 x 3 sets of 2
180 x 3 sets of 2
Bench
125 x 3
135 x 1
140 x 1
140 x 1
140 x 1
135 x 6 sets of 2
ALllllllll paused.
This is getting easy. 140 is fast, if this were any other lift I woulda added 5lbs a week ago. I WANT SAFTEY’S!!!
Though my squat rack has no saftey’s (well it does, but I squat so low I bump into them so I just take them off) and I don’t fear dying when I add weight to my squat. If an amount is fast, I go up. WHy BENCH SCARE My BRAIN???
UMM oh DB row
40lbs
x 15, 12
GoooOooOOOooOd.
I had the bestest dream ever where anthony kiedis wanted to make a sex tape of me doing it with another girl.
OH My ACHING DIRTY SUB CONCIOUS.
Sometimes I wonder if I would have had better luck in the romance department if I were gay or bisexual. I am kinda tom boy-ish, so that might attract some gay women, but if a gay woman wanted to date someone who was dude-like, wouldn’t she just be straight?
Plus the only women I like are the ones who post on this site, LOL.
I also never really get hit on by women, so that’s sort of an indication that my love life, or lack thereof, would be just as dull and un eventful as it is now.
uhhhhhhhhhhhhhhh what was I talking about??? OHhhhH ya! My dream. I wish I could tell him about it sob.
Anthony, if you’re reading this, WHY U NO LOVE ME???
SooOOO, what else is new?
Um
BYE
[quote]Spock81 wrote:
So ya bascially 30 minutes of non=stop orgasiming. I lost count after my 10th. I could barely breath without accidently giving myself another one.
[/quote]
[quote]Spock81 wrote:
I had the bestest dream ever where anthony kiedis wanted to make a sex tape of me doing it with another girl.[/quote]
That’s why your log is the best!
…well I guess the amazing lifting gains are pretty good too 
A part of me says you should practice how you compete, but if your sticking point in the deadlift is the top part, than I don’t see touch n go’s as a problem. I struggle off the floor though, so I always reset between every rep.