[quote]ruglayer09052000 wrote:
A guy doing dumbell bench presses and leg lifts, at the same time. Seperate I understand…together? WTF[/quote]
I seen some guys that train MMA do this. However they were repping 225lbs bench with a 5-10lbs weight between their feet. I tried it and it’s pretty tough. Not so much a WTF for me. But I had my share of gym WTF since working at a gym.
