God bro that is the worst shit you should be eating on a bulk…1300+ Cals and only 39 grams of protein?
The point is not to get fat and have a heart attack at age 30…Steak and potatoes, eat that every meal and the results will blow by any of these other suggested foods.
Yeah a bacon cheese roll is probably delicious and good to eat every once in a blue, but having that as a staple in a bulking diet is crazy to me…
Please, I have paid for eating like a glutten on a bulk choosing quantity over quality and will never make those mistakes again.
Yes eat a ton, eat burgers, burritos, whatever, but make sure that your protein intake is high, and that if you have the option of eating a steak instead of a milk shake, pick the steak, use the fast food joints as a last resort or a place to go if you absolutely cannot make your calorie requirments…
Sorry for ranting a bit, but I don’t want you guys setting yourselves up to fail.
Let’s try to gain as much muscle as quickly as possible while putting on the least amount of fat in the process. Don’t be afraid to put on a little chub, but when the fat begins to outshine the muscle gains…it’s time to rethink things.[/quote]
Exactly. This thread is filled with shit that would make you fat as fuck.
God bro that is the worst shit you should be eating on a bulk…1300+ Cals and only 39 grams of protein?
The point is not to get fat and have a heart attack at age 30…Steak and potatoes, eat that every meal and the results will blow by any of these other suggested foods.
Yeah a bacon cheese roll is probably delicious and good to eat every once in a blue, but having that as a staple in a bulking diet is crazy to me…
Please, I have paid for eating like a glutten on a bulk choosing quantity over quality and will never make those mistakes again.
Yes eat a ton, eat burgers, burritos, whatever, but make sure that your protein intake is high, and that if you have the option of eating a steak instead of a milk shake, pick the steak, use the fast food joints as a last resort or a place to go if you absolutely cannot make your calorie requirments…
Sorry for ranting a bit, but I don’t want you guys setting yourselves up to fail.
Let’s try to gain as much muscle as quickly as possible while putting on the least amount of fat in the process. Don’t be afraid to put on a little chub, but when the fat begins to outshine the muscle gains…it’s time to rethink things.[/quote]
I know you probably know this but I feel pretty confident in saying that every single post and pic from the beginning of this thread was nothing but severe sarcasim. Good lookin out though! LOL at the “Make it Skinny” on that Smoothie King shake!!
New Favorite: PoFolks 8-piece chicken box. One whole chicken with four breadsticks and eight sides. I split it into two meals. PoFolks chicken is awesome, too.
2400 calories. And don’t give me that “I’m lactose intolerant” bullshit. I am too, I feel awful when I ingest much lactose but here’s how to fix that.
BUY LACTASE ENZYMES.
Get 6-8 of the little pills, crush them up (very fine), put them into the gallon of milk the night before you intend to consume it.
This adds an additional 70-80 CENTS to the price of the milk.
Gallons of whole milk are 1.79 at the grocery store where I buy them. I defy anyone to find someone better for cheaper and not meet their caloric needs when consuming a gallon a day. [/quote]
Do the enzyme pills work well? Do you get zero discomfort when you use them and take down a gallon of milk?[/quote]
Sorry it took me a bit to get back to you. Yes, they work quite well if you put them in the night before you intend to consume the gallon. If you’re worried, use more. I virtually zero issues with 6 pills per gallon of whole milk.
Normally, I’m extremely uncomfortable when consuming medium-large amounts of lactose, but the enzymes make it consumable and if you put them in the milk ahead of time you don’t have to worry about taking them at the time of consumption.
2400 calories. And don’t give me that “I’m lactose intolerant” bullshit. I am too, I feel awful when I ingest much lactose but here’s how to fix that.
BUY LACTASE ENZYMES.
Get 6-8 of the little pills, crush them up (very fine), put them into the gallon of milk the night before you intend to consume it.
This adds an additional 70-80 CENTS to the price of the milk.
Gallons of whole milk are 1.79 at the grocery store where I buy them. I defy anyone to find someone better for cheaper and not meet their caloric needs when consuming a gallon a day. [/quote]
Do the enzyme pills work well? Do you get zero discomfort when you use them and take down a gallon of milk?[/quote]
Sorry it took me a bit to get back to you. Yes, they work quite well if you put them in the night before you intend to consume the gallon. If you’re worried, use more. I virtually zero issues with 6 pills per gallon of whole milk.
Normally, I’m extremely uncomfortable when consuming medium-large amounts of lactose, but the enzymes make it consumable and if you put them in the milk ahead of time you don’t have to worry about taking them at the time of consumption. [/quote]
sweet thanks!
Pork crackling FTW
I roast meat nearly every weekend and when i’m bulking I’m not above roasting pork and eating all the crackling while its still hot.
