PJ20 just played in Toronto last night… complete with Mr. Vedder in attendance. I know quite a few friends who went.
Spent all day listening to PJ at work.
Strong pressing DJS.
Also a big PJ fan.
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
Eddie Vedder just whined to damn much.
[quote]JoeGood wrote:
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
Eddie Vedder just whined to damn much. [/quote]
It’s not whining…it’s the blues, man 
Like Radiohead…the best blues band in existence, in their prime, for an aimless generation. Or somebody feeling lost.
Played Alice in the shed yesterday. Have an STP shipping from Amazon as we speak.
Eddie is in a great place the last 6 years or so. He speaks his mind but he doesn’t shove his politics down your throat the way he did 10 years ago. That period was a little tough. Loving all you PJ peeps in da house. ddot were you streaming the PJ20 soundtrack? Its great. I was streaming it today too. The Nothing as it Seems demo is super cool. It sounds like Pink Floyd covering Pearl Jam.
No buddy. I listened to a live set from Hamilton from '08. But I may stream the new one tomorrow.
that chest day looked nice! You get such a different pump when doing DB bench than BB Bench huh? Weird.
You’re gonna get jacked as a mofo doing these workouts.
ddot: nothing like live PJ. I have many many bootlegs myself. They are addicting!
Greg: agree on DBs feeling different.
Client dinner on Monday night ran too late for me to get up yesterday so scratch the arm day.
Back/Bis
Weighted wide grip pullups
BW x 3
BW+25 x 2
BW+45 x 1
BW+55 x 1
BW+70 x 1
BW+80 x 1 PR!
BW x 10
DB one arm rows
60s x 10
70s x 8
80s x 6
90s x 10 heard the garbage truck and had to go do all that so i had like a five min rest here.
Wide grip pulldowns
110 x 8
120 x 7
130 x 5
90 x 10
v-handle seated cable rows
90 x 10
100 x 10
110 x 8
BI’s
DB rotating incline curls
20s x 10
30s x 10
40s x 8
40s x 6ish i think
BB curls these were tough doing them second. every set felt heavy
65 x 10
75 x 8
85 x 6
95 x 3… so shot.
[quote]giterdone wrote:
[quote]JoeGood wrote:
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
Eddie Vedder just whined to damn much. [/quote]
It’s not whining…it’s the blues, man
Like Radiohead…the best blues band in existence, in their prime, for an aimless generation. Or somebody feeling lost.
Played Alice in the shed yesterday. Have an STP shipping from Amazon as we speak.
[/quote]
Muddy Waters is the blues. Edder Vedeer is a special snowflake in flannel.
That is a lot of reps dude you must be sore as hell.
Not sore yet Joe. Just did that this mornin.
This is one badass snowflake! 
Nice session DJS.
And yes, Eddie is one bad snowflake! Although I do have to agree with Joe about the Blues. You can’t beat Muddy or Buddy or BB when it comes to the Blues. I love the Crossroads Festival series as it’s a nice blend of old blues with new ‘talent’.
Ok. Was off yesterday to take care of some personal issues. That kinda sucked but I did score tickets to Pearl Jam Twenty flick on tuesday so pumped for that. Had a mostly good workout this am
Shoulders/ Tris
BB shoulder press to chin level
bar x 3
65 x 3
95 x 3
115 x 3
135 x 3
145 x 4
135 x 7
DB front raises
20s x 10
25s x 10
25s x 10
DB side raises
15s x 6
25s x 6
35s x 7 or 8
25s x 11 or 12
BB shrugs
135 x 10
155 x 10
175 x 10
195 x 10
215 x 8
225 x 6ish
Tris
BB CGBP … these didn’t go great. i guess its been a while since i had a real tri workout…but put the work in so hopefully feels better next time.
bar x 3
135 x 3
155 x 3
175 x 3
195 x 3
215 x 3
225 x 3
245 x 2
pushdowns
50 x 12
50 x 12
50 x 12
50 x 11
doneski!
[quote]JoeGood wrote:
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
[/quote]
All great bands, there is enough love for everyone.
Good discussion and lifting, someone get me a coffee and some spike tabs.
[quote]dday wrote:
[quote]JoeGood wrote:
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
[/quote]
All great bands, there is enough love for everyone.
Good discussion and lifting, someone get me a coffee and some spike tabs.[/quote]
Dday thank you brother for reminding me to order more spike.
[quote]Derek542 wrote:
[quote]dday wrote:
[quote]JoeGood wrote:
Never got the PJ love. Not that I hate them but give me STP or Alice in Chains any day.
[/quote]
All great bands, there is enough love for everyone.
Good discussion and lifting, someone get me a coffee and some spike tabs.[/quote]
Dday thank you brother for reminding me to order more spike. :)[/quote]
Glad I’m more than just eye candy for you guys. I’m also helpful, I’m going to make someone a heck of wife some day.
Nice work. And so much volume.
Congrats on the tickets. Haven’t seen them since I did security for them, in Athens, GA, maybe…wow…20, 21 years ago.
Solid session. I think those CGBPs went pretty well. 245 for a double is pretty solid.
james
Telling 2 plates+ for close grip is good man, especially since you said you haven’t had a big tri workout in a while. Strong pressing my man
One of my Favorite HipHop Groups does on of my favorite Pearl Jam songs
