The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , nearly 60 of us started the long process. Three-quarters were able to sti…

@loganator 2021 Transformation [loganator 21 pair] [image] Loganator's Log: Back to My Roots Training Logs Background Competetive distance runner for about a decade, decided to take up lifting 4 years ago. Went from 140 lbs to my current heaviest at 178 lbs. Looking t…

@Lonnie123 2021 Transformation [lonnie123 21 pair] Most Improved, 2020 to 2021 [lonnie123 2021 pair]

@paletwo 2021 Transformation [paletwo 21 pair] [image] Pale's Over 50 Log Over 35 Lifter 2021 stats dndbdbfbcncnncnc mcnnc Camden cncndn

@planetcybertron 2021 Transformation [planetcybertron 21 pair] [image] Enter Planet Cybertron Training Logs Hello everyone. I’m not really new to T Nation, more so just new to actually signing up and saying hello. I’ve sat and read almost every single article on T Nati…

@raoh1990 2021 Transformation [raoh1990 21 pair] [image] Raoh! I Won't Let You Hold The Sky in Your Hands! Training Logs Yes, I’m weak. Yes, I’m undermuscled. Yes, I’m not lean. Yes, I’m skinny fat. And yes, I’m here to improve myself. 33 Yo 188 cm (6-2 ft) 16 c…

@simo74 2021 Transformation [simo74 21 pair] [image] Simo - The Red Shoe Diaries (Part 1) Training Logs I have been posting on here for a little while now so decided it’s time to start a log, not sure how interesting a read it will be but here it i anyway. Stats: Mal…

@steigs 2021 Transformation [steigs 21 pair] [image] Steigs - Training Log Training Logs Starting point: 1 January Height 188cm Weight 94.3kg Bodyfat 9.4% Immediate goal - To get down to 6.5% bodyfat by the end of February 2018. Then - increase size. Strong focus…

@T3hPwnisher 2021 Transformation [T3hPwnisher 21 pair] [image] Rebirth of the Juggernaut: Brute Force and Ignorance (Part 1) Training Logs [image] [Clutch-Juggernaut] [quote]Clutch wrote: I have suffered For your sins But now is when My fun begins If …

@theinneroh 2021 Transformation [theinneroh 21 pair] [image] Skeletor Is Natty Training Logs [transition] 49 yo 220 lbs 6’5" former cardio nut. Triathlons, runner, swimmer. I somewhat counted calories back in 2003 - 2009 and was able to lose a lot of weight. But I…

@TrainForPain 2021 Transformation [TrainForPain 21 pair] [image] Silver and Steel Training Logs [1] [image] Starting my log and dropping in the picture before I chicken out. I am a lot fatter and in worse shape than I’m used to - fixing these should be complementary …

The T-ransformation 2021 Results

Training

Chris_Colucci June 2, 2021, 4:40pm 41

@simo74

2021 Transformation

Most Improved, 2020 to 2021

Topic		Replies	Views
The T-ransformation 2020 Results Training	145	16195	June 17, 2020
The T-ransformation 2019 Results Training	87	16207	June 10, 2019
The T-ransformation 2018 Results Training	72	15531	June 20, 2018
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	621	7306	May 11, 2026
Un-Official 2022 Transformation Thread Training	40	3291	May 29, 2022

The T-ransformation 2021 Results

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