The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , nearly 60 of us started the long process. Three-quarters were able to sti…

@EmilyQ 2021 Transformation [emilyq 21 pair] Most Improved, 2020 to 2021 [emilyq 2021 pair]

@Fabadab 2021 Transformation [fabadab 21 pair] Most Improved, 2020 to 2021 [fabadab 2021 pair]

Goddamn I didn’t really realize how fat i was back then

@Frank_C 2021 Transformation [Frank_C 21 pair] [image] Just. Don't. Suck. Vol. 2 Training Logs PRs: Squat-370 (6.25.18 Post 2170) Front Squat-275 Deadlift-545 with deadlift bar (6.19.18 Post 2104) Deadlift-505 with Rogue Echo 2 bar (5.15.20 Post 7953) Power Clean-…

@garagerocker13 2021 Transformation [garagerocker13 21 pair] [image] GarageRocker's Balancing Act Training Logs Hi All, Been lurking awhile and finally signed up and started taking part. I love trying to help people and hope maybe I can make a difference for someone …

@heretolog 2021 Transformation [heretolog 21 pair] [image] Begin...The Rest is Easy Training Logs [image] So that’s my current condition, as of yesterday. Weighed in at 296.5 right after that picture. I’ve lifted on and off (mostly off) over the last 10 years (gym t…

@jdm135 2021 Transformation [jdm135 21 pair] [image] A New Animal: JDM135 for 1-2-3-4 plates Training Logs Edit 9/4/2020 Starting GMM again now that I’m decently rehabbed AGAIN! Starting at post 174. This time it was rehab from both the appendectomy and epicondylitis…

@jibb 2021 Transformation [jibb 21 pair] [image] Garage Gains (Jibb's Log) Training Logs Hi everyone and welcome to my log ! Why the new life ? - I will become a daddy from here (very) shortly. So many things will change, but I will try as much as possible to keep m…

@johnson2133 2021 Transformation [johnson2133 21 pair] Most Improved, 2020 to 2021 [johnson2133 2021 pair]

@kleinhound 2021 Transformation [kleinhound 21 pair] [image] UnKillable Kleinhound 2: This time he's more unkillable-er Training Logs After a long absence I decided to start logging my training here again, even if it’s just once a week for my own benefit an…

The T-ransformation 2021 Results

Training

Chris_Colucci June 2, 2021, 3:56pm 30

@heretolog

2021 Transformation

Topic		Replies	Views
The T-ransformation 2020 Results Training	145	16193	June 17, 2020
The T-ransformation 2019 Results Training	87	16202	June 10, 2019
The T-ransformation 2018 Results Training	72	15528	June 20, 2018
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	605	7178	May 6, 2026
Un-Official 2022 Transformation Thread Training	40	3291	May 29, 2022

The T-ransformation 2021 Results

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