The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , more than 60 of us started the 21-week process. Barely more than half wer…

@strongmanbrett 2019 Transformation [strongmanbrett%202019%20After%20pair] [image] World Breaker Brett: Having fun Training Logs June '7 -Hi everyone, my name is Brett. I am 15yrs Old and plan on going pro in strongman later in life. I am from the great Texas and I lov…

@TrainForPain 2019 Transformation [train4pain%202019%20After%20pair] Most Improved, 2018 to 2019 [train4pain%201819%20pair] [image] Silver and Steel Training Logs [1] [image] Starting my log and dropping in the picture before I chicken out. I am a lot fatter and i…

@vvfoo 2019 Transformation [vvfoo%202019%20After%20pair] [image] Vvfoo Training Log Training Logs Description- 5ft 9inch, 190-195 BW , 18 years old. I will update this description as time goes on.In this mini PR log I will list my significant PR’s in the gym to track m…

@Waittz 2019 Transformation [waittz%202019%20After%20pair] [image] Lifting Waittz - T-ransformation 2019 Training Logs Starting Stats: BW - 195 Chest - 46" Waist - 34.5" Arm - 16" Thigh - 26" Current Pics [IMG_2774] Starting Target Daily Cal/Macros: 2400-2500g…

@wanna_be 2019 Transformation [wannabe%202019%20After%20pair] [image] Wannabe LEAN! 2020 T-ransformation Training Logs Been a fatty my whole life. Went from 260 to 175 only to realize I was still skinny fat and had ZERO muscle. Ate like crap in sadness and got to 196 a…

@yonkey 2019 Transformation [yonkey%202019%20After%20pair] Most Improved, 2018 to 2019 [yonkey%201819%20pair] [image] Never Surrender Training Logs 3.5.15 Need a place to track my progress. Used to have a training log in the over 35 club. John Meadows influenced …

My vote goes to @raoh1990 . Outstanding job. Bravissimo, impressionante. @jackolee is very, very impressive as well. Nice work to everyone!

@raoh1990 get my vote. @loganator gets my vote for most improved, but only if I can still pronounce him as ‘log-a-nator’ in my head.

My votes for @jackolee And @Frank_C . Extra marks for @jackolee for being able to call it a month early and still outshining most of us.

The T-ransformation 2019 Results

Training

Chris_Colucci June 3, 2019, 2:22pm 37

@yonkey

2019 Transformation

Most Improved, 2018 to 2019

1 Like

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The T-ransformation 2019 Results

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