The T-ransformation 2019 Results

[Chris_Colucci]

@vvfoo

2019 Transformation

Vvfoo Training Log

Description- 5ft 9inch, 190-195 BW , 18 years old. I will update this description as time goes on.In this mini PR log I will list my significant PR’s in the gym to track my progress. I tried keeping a paper log but im very messy so I lost my other logs.Having it on here will act as a backup. I will only track progress on my main lifts and perhaps some other machines as to not make it too complicated.I will list all my old PRs and important dates/lifts right under this.New PRs will be added on.(I…