Hello guys, i just found this is the archives. Is this the most used fatloss diet? I noticed it was written in 2003 and i was wondering if there was a newer one.
Thanks
Mod Note
ask and ye shall receive!
this is T-Dawg 2.0, and updated version that allows for better post workout nutrition.
http://www.t-nation.com/findArticle.do?article=243tdawg2
