[quote]BrickHead wrote:
Nasser said he only ate once a day and 100 a grams of protein a day sometimes. HAHAHAHA![/quote]
Nasser actually spoke 5 languages and ate more than once a day. He and Shawn Ray were fairly consistent with eating several times a day…as were most in the 90’s especially.
6+meal a day no matter what!
Beefcakes get their meals in despite of obesity, family deaths/births or even a world food shortage.
[quote]RATTLEHEAD wrote:
If you have the dedication, you too can be a beefcake.
6+meal a day no matter what!
Beefcakes get their meals in despite of obesity, family deaths/births or even a world food shortage.[/quote]
Look at that pec delt tie in!
[quote]Professor X wrote:
[quote]BrickHead wrote:
Nasser said he only ate once a day and 100 a grams of protein a day sometimes. HAHAHAHA![/quote]
Nasser actually spoke 5 languages and ate more than once a day. He and Shawn Ray were fairly consistent with eating several times a day…as were most in the 90’s especially.[/quote]
He was intelligent, but also lied a lot and loved to mess with people.
X, what are you eating these days? Like what did you eat yesterday? Perhaps you can SHOW noobs just what you’re preaching about. Isn’t that a fair request?
[quote]Professor X wrote:
It’s a shame, Majin. It really is.
I don’t really think it would matter to some of you what I actually write. You aren’t here to take any information in. If you were, you wouldn’t think I was telling people to eat “six meals a day”…when I have written about 50 times in this thread that the number doesn’t matter.[/quote]
It’s a shame that you seem to only want others to take your information in and not question it. And if you were actually paying attention to what I wrote, you would notice that the number doesn’t matter to me either, but that you clearly made a thread about MEAL FREQUENCY, not lifestyle.
[quote]Professor X wrote:
This stood out from your post though:
I think this statement is part of the issue.
The guys who got REAL big…didn’t build most of that by “eating whenever they like”. Most of them made their eating schedule a regular schedule because SHIT HAPPENS.[/quote]
You have zero ways to prove this, or even make a decent argument out of it. Because the frequent eating fad has been around for so long, that you’ll find almost all dedicated bodybuilders following it blindly. It’s in every publication and gets passed on as dogma. But that doesn’t make it true one damn bit. Correlation does not equal causation. Biggest natural guy I saw was a Puerto Rican who ate 3 squares and didn’t count shit. But he was getting plenty of calories and there was some meat in every one of those meals. Probably did get only about 100g protein too, lolfers.
[quote]Professor X wrote:
I don’t know…maybe you don’t understand that your HABITS are what will keep you in this long term.
Maybe you don’t feel it is important to understand that in order to make it through all of those random life crises that will be thrown at you in life, we are discussing what will keep you making progress.
But hey, the truth is, if you don’t see any value in discussing that…and really can’t understand it…maybe you shouldn’t worry about reading or replying to this thread?[/quote]
You think you’re some kind of preacher, dispensing wisdom about habits and life? Yo, many people on here have been around the block with habits, progress and life crises - myself included. And their life experience tells them that the habit you’re proposing here - frequent eating - is OPTIONAL and UNNECESSARY to get all the gains you can ever make.
[quote]Professor X wrote:
[quote]browndisaster wrote:
habits and getting in the meals don’t change from either approach. [/quote]
I would consider that to be incorrect. I would put money on the guy who makes his eating a regular activity will see more long term progress and less lay offs from random life events than someone who “eats whenever they feel like it”…at least as it concerns the beginner.
If you disagree, fine.
Prove me wrong by getting really big yet “eating whenever you feel like it” long term.
[quote]
If your plan is to hit 6 good meals, or hit your macros, but you go to bed without doing that, then that is inconsistency and lack of a making it a habit. You’re capslocksing things that aren’t being argued.
If someone doesn’t follow their diet consistently, then yes that’s an issue. Great illuminating point, thanks guru.[/quote]
Hey, once again, if you see no value here, excuse yourself. I’m not calling myself a “guru”.
I’m calling myself someone who got really big in spite of not having bodybuilding as my main priority in life…and just discussing how you do that.
Take it or leave it.
Apparently…you have much trouble just leaving it.[/quote]
I have trouble leaving it? I’m putting my viewpoint out there.
You may think you’re a big anonymous tough guy, but you’re not. If you want to have a discussion, then respond to my posts made and DO NOT quote stuff I’ve never said. You’ve done this before. I don’t care if you lie about yourself, but do not lie about me.
If, like you believe, we’re haters and want to knock you down a peg at any chance we get, we would. It would take only minutes to bomb your dental practice with negative reviews online, but we have integrity and would never do that, right? Please, have some integrity and don’t post libel related to me again.
[quote]browndisaster wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
habits and getting in the meals don’t change from either approach. [/quote]
I would consider that to be incorrect. I would put money on the guy who makes his eating a regular activity will see more long term progress and less lay offs from random life events than someone who “eats whenever they feel like it”…at least as it concerns the beginner.
If you disagree, fine.
Prove me wrong by getting really big yet “eating whenever you feel like it” long term.
[quote]
If your plan is to hit 6 good meals, or hit your macros, but you go to bed without doing that, then that is inconsistency and lack of a making it a habit. You’re capslocksing things that aren’t being argued.
If someone doesn’t follow their diet consistently, then yes that’s an issue. Great illuminating point, thanks guru.[/quote]
Hey, once again, if you see no value here, excuse yourself. I’m not calling myself a “guru”.
I’m calling myself someone who got really big in spite of not having bodybuilding as my main priority in life…and just discussing how you do that.
Take it or leave it.
Apparently…you have much trouble just leaving it.[/quote]
I have trouble leaving it? I’m putting my viewpoint out there.
You may think you’re a big anonymous tough guy, but you’re not. If you want to have a discussion, then respond to my posts made and DO NOT quote stuff I’ve never said. You’ve done this before. I don’t care if you lie about yourself, but do not lie about me.
If, like you believe, we’re haters and want to knock you down a peg at any chance we get, we would. It would take only minutes to bomb your dental practice with negative reviews online, but we have integrity and would never do that, right? Please, have some integrity and don’t post libel related to me again.[/quote]
Does anyone even know if X is actually a dentist, or owns his own practice? I find it hard to believe that someone with that level of insecurities, issues and free time could actually be successful in the real world.
[quote]Professor X wrote:
It’s a shame, Majin. It really is.
I don’t really think it would matter to some of you what I actually write. You aren’t here to take any information in. If you were, you wouldn’t think I was telling people to eat “six meals a day”…when I have written about 50 times in this thread that the number doesn’t matter.[/quote]
What is the title again? And your third or fourth post mentioned something about 6 meals a day when young to get big.
Read upon Dave Tate’s diet BEFORE his article here on how he lost that weight.
Also, PL’ers of the '90 were notorious for eating everything and anything.
Public domain, look it up.
Thank you, but Anthony Robbins you are not.
Someone also mentioned about how old this lots of eating a day is. Well, it is not.
50’, 60’ and 70’s were all about 3 meals a day. Steve Reeve’s diet was three meal a day with breakfast being a shake with protein of his own design (again, public domain, look it up).
Weider in the '80 started the more meals a day (actually it was still three meals a day, but supplements two to three times a day with Weider products to get huge.) It would have been better if you did your research instead of relying only on your personal experience.
Does that mean nobody did it before the 80’s? Not a clue. Don’t know everyone that got big back then.
As for the diabetes question? Don’t care. Take Joe Jackson’s “Everything give you cancer” song and change the words to diabetes and you have my thoughts on it.
[quote]JFG wrote:
Thank you, but Anthony Robbins you are not.
Someone also mentioned about how old this lots of eating a day is. Well, it is not.
50’, 60’ and 70’s were all about 3 meals a day. Steve Reeve’s diet was three meal a day with breakfast being a shake with protein of his own design (again, public domain, look it up).
Weider in the '80 started the more meals a day (actually it was still three meals a day, but supplements two to three times a day with Weider products to get huge.) It would have been better if you did your research instead of relying only on your personal experience.
Does that mean nobody did it before the 80’s? Not a clue. Don’t know everyone that got big back then.
As for the diabetes question? Don’t care. Take Joe Jackson’s “Everything give you cancer” song and change the words to diabetes and you have my thoughts on it.[/quote]
FYI, the OP considers a protein shake a meal.
[quote]gregron wrote:
[quote]JFG wrote:
Thank you, but Anthony Robbins you are not.
Someone also mentioned about how old this lots of eating a day is. Well, it is not.
50’, 60’ and 70’s were all about 3 meals a day. Steve Reeve’s diet was three meal a day with breakfast being a shake with protein of his own design (again, public domain, look it up).
Weider in the '80 started the more meals a day (actually it was still three meals a day, but supplements two to three times a day with Weider products to get huge.) It would have been better if you did your research instead of relying only on your personal experience.
Does that mean nobody did it before the 80’s? Not a clue. Don’t know everyone that got big back then.
As for the diabetes question? Don’t care. Take Joe Jackson’s “Everything give you cancer” song and change the words to diabetes and you have my thoughts on it.[/quote]
FYI, the OP considers a protein shake a meal.[/quote]
Yeah, saw that in an earlier post.
Point remains, 6 meals a day is from the 80’s. It has not been around that long.
[quote]WhiteFlash wrote:
[quote]browndisaster wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
habits and getting in the meals don’t change from either approach. [/quote]
I would consider that to be incorrect. I would put money on the guy who makes his eating a regular activity will see more long term progress and less lay offs from random life events than someone who “eats whenever they feel like it”…at least as it concerns the beginner.
If you disagree, fine.
Prove me wrong by getting really big yet “eating whenever you feel like it” long term.
[quote]
If your plan is to hit 6 good meals, or hit your macros, but you go to bed without doing that, then that is inconsistency and lack of a making it a habit. You’re capslocksing things that aren’t being argued.
If someone doesn’t follow their diet consistently, then yes that’s an issue. Great illuminating point, thanks guru.[/quote]
Hey, once again, if you see no value here, excuse yourself. I’m not calling myself a “guru”.
I’m calling myself someone who got really big in spite of not having bodybuilding as my main priority in life…and just discussing how you do that.
Take it or leave it.
Apparently…you have much trouble just leaving it.[/quote]
I have trouble leaving it? I’m putting my viewpoint out there.
You may think you’re a big anonymous tough guy, but you’re not. If you want to have a discussion, then respond to my posts made and DO NOT quote stuff I’ve never said. You’ve done this before. I don’t care if you lie about yourself, but do not lie about me.
If, like you believe, we’re haters and want to knock you down a peg at any chance we get, we would. It would take only minutes to bomb your dental practice with negative reviews online, but we have integrity and would never do that, right? Please, have some integrity and don’t post libel related to me again.[/quote]
Does anyone even know if X is actually a dentist, or owns his own practice? I find it hard to believe that someone with that level of insecurities, issues and free time could actually be successful in the real world.[/quote]
Yes, and you have no place talking about something you know nothing about. We are talking food, personal attack are on par with hitting below the belt, not allowed anywhere.
[quote]WhiteFlash wrote:
[quote]browndisaster wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
habits and getting in the meals don’t change from either approach. [/quote]
I would consider that to be incorrect. I would put money on the guy who makes his eating a regular activity will see more long term progress and less lay offs from random life events than someone who “eats whenever they feel like it”…at least as it concerns the beginner.
If you disagree, fine.
Prove me wrong by getting really big yet “eating whenever you feel like it” long term.
[quote]
If your plan is to hit 6 good meals, or hit your macros, but you go to bed without doing that, then that is inconsistency and lack of a making it a habit. You’re capslocksing things that aren’t being argued.
If someone doesn’t follow their diet consistently, then yes that’s an issue. Great illuminating point, thanks guru.[/quote]
Hey, once again, if you see no value here, excuse yourself. I’m not calling myself a “guru”.
I’m calling myself someone who got really big in spite of not having bodybuilding as my main priority in life…and just discussing how you do that.
Take it or leave it.
Apparently…you have much trouble just leaving it.[/quote]
I have trouble leaving it? I’m putting my viewpoint out there.
You may think you’re a big anonymous tough guy, but you’re not. If you want to have a discussion, then respond to my posts made and DO NOT quote stuff I’ve never said. You’ve done this before. I don’t care if you lie about yourself, but do not lie about me.
If, like you believe, we’re haters and want to knock you down a peg at any chance we get, we would. It would take only minutes to bomb your dental practice with negative reviews online, but we have integrity and would never do that, right? Please, have some integrity and don’t post libel related to me again.[/quote]
Does anyone even know if X is actually a dentist, or owns his own practice? I find it hard to believe that someone with that level of insecurities, issues and free time could actually be successful in the real world.[/quote]
I wouldn’t follow some guy around a forum for years whining about anything he does, and then start talking about anyone else’s ISSUES. lolz
[quote]Purple wrote:
[quote]WhiteFlash wrote:
[quote]browndisaster wrote:
[quote]Professor X wrote:
[quote]browndisaster wrote:
habits and getting in the meals don’t change from either approach. [/quote]
I would consider that to be incorrect. I would put money on the guy who makes his eating a regular activity will see more long term progress and less lay offs from random life events than someone who “eats whenever they feel like it”…at least as it concerns the beginner.
If you disagree, fine.
Prove me wrong by getting really big yet “eating whenever you feel like it” long term.
I haven’t followed anyone around. Ol’ X can’t claim the same. Either way, I don’t care, but it is funny that this question never gets answered.
" I don’t care?" What are you, 14 years old? Obviously you do care, or you wouldn’t still be hanging around here getting your panties in a twist every time the guy posts something. Does it keep you up at night to know that someone is misrepresenting themselves on the internet? It’s pathetic.
[quote]Purple wrote:
" I don’t care?" What are you, 14 years old? Obviously you do care, or you wouldn’t still be hanging around here getting your panties in a twist every time the guy posts something. Does it keep you up at night to know that someone is misrepresenting themselves on the internet? It’s pathetic.[/quote]
You write this and call me pathetic? X, is that you? I’ma get back to real life now. Have a good’n.
[quote]Purple wrote:
" I don’t care?" What are you, 14 years old?[/quote]
Coming from the guy with a DBZ avatar…
[quote]JFG wrote:
Point remains, 6 meals a day is from the 80’s. It has not been around that long.[/quote]
Yeah. Just a mere 30 years.
[quote]infinite_shore wrote:
[quote]Purple wrote:
" I don’t care?" What are you, 14 years old?[/quote]
Coming from the guy with a DBZ avatar…[/quote]
DBZ is awesome at any age, being a whiny little bitch isn’t 
