saw your pics elsewhere…
don’t know what you’ve been waiting for…you look AWESOME!!
Mel you are lookin DAMN fine! you and your wifey make a hot pair for sure. You must feed us pool pics once you return…
Geezus Mel, your bikini pic is freaking hot!
What bikini pics?!?!?
Edit: OOOhhhh!!! Fucking hottie!! looking good Mel 
Seriously. You need to step away from the scale and swallow a self-esteem pill. You look absolutely fab. Plus, you train hard. Score in my book.
[quote]kpsnap wrote:
Seriously. You need to step away from the scale and swallow a self-esteem pill. You look absolutely fab. Plus, you train hard. Score in my book.[/quote]
x2 I really don’t weigh myself a lot, haven’t stepped on a scale in over 2 weeks, but I know that I eat well, work hard and the mirror shows results.
Plus, your smaller than me! So if you’re going to act like you’re a whale who eats crap all day, then just know that you’ll be ruining my esteem as well b/c I’m bigger than you.
That’s all 
Great thread title. Thanks for doing what you do for all us over here!
Darling, I can easily gain 4 lbs. from getting up in the AM to going to bed at night. Its usually all gone the next AM. So, on a percentage basis so far I win the most-fluctuation prize.
I dunno kimba, my weight has been known to fluctuate upt to 10% overnight. Freaks me out!!
[quote]owlie wrote:
I dunno kimba, my weight has been known to fluctuate upt to 10% overnight. Freaks me out!![/quote]
10%!!! Owlie, you definitely win. That would freak me out too.
Ditto on the photos - you’re looking fantastic.
Yeah, my weight goes up and down. I put on 7lbs in a weekend once.
Thanks everyone.
Yeah my weight fluctuates like crazy!
Good news is that it hasn’t gone up since I stopped doing cardio for about 4 weeks now.
CASE IN POINT BITCHES: DOING CARDIO=POINTLESSS.
fuck running.
I look fatter though. blech.
lets see
yesterdays training was back
wednesdays training was bis/tris/calves
My strongwoman comp is on Sunday! yayyyy!!!
I will be in the 161-180lb weight class.
2 Weeks left.
my iPhone4 arrived in the mail the other day.
anddd Eminem’s new album is fantastical.
that is all ho’s.
sidenote: I keep freaking out that I’m going to get fat again when I start my alcoholic ways once I get home. But I realized that with the amount of sex I will be having, plus normal training…I should be good with the added burnage of cal or eees. :]
Oh, and I promise that I will make sure to post pics of the lady and I together once I get back
I could’ve told you that cardio is pointless My personal bias.
I’ll hold you to your word of pics.
Good luck for the Strongwoman comp.
I want Eminem’s album, I heard that it’s great to work out to.
Damn, my thoughts always come out like I’m ADD, I just bounce b/w topics.
Oh, and sex is the only cardio you need.
good luck at your comp:)!
nikki i’ll differ your opinion abt sex being the only cardio you need, tho im not sure how much it applies to mel.
BG asked me one afternoon, in the delirious post hill sprint high she was in, “why do we do this to ourselves?” I said, and i havent been able to come up with a better answer since, “tight asses and the energy to fuck on top.”
now i’ll sit back and wait for this post to disappear just like all the others have tonight.
I don’t consider sprints cardio; when I say/hear cardio, I’m talking about something long distance and grueling.
But still, weight training improves sex better. Having the strength in the legs to withstand most of the positions is most important. That’s why the skinny-fat chicks in porn switch positions all the time; they’re legs can’t stand the fatigue in the muscles so they keep trying to find a postition more comfortable. I bet you thought that they were just trying to switch it up, huh? Keep things interesting. Nope.
So ya.
Hope you are having a fun day!!
Cardio is way over rated, check out jamie eason. She hardly does any and is open about the fact that she hates it! She’s been on all sorts of fitness mag covers.
Just train right and you’ll be fine! For me, the biggest difference is I have about 50% of my carbs for the day right before/during my workout and the weight comes off and I have a good workout.
redhead- I train right, sure as hell don’t eat right. teehee. Jamie Eason is fucking sexxxyyyy omnomnom.
Nikki- Haha, you must watch a lot of porn girl! I never watch porn, but that surely is an interesting interpretation.
Cbear- hhaha. you funny girl. and hell yeah my sex is a workout. not to toot my own horn, but im pretty good at what I do, and Jamie and I like to keep it interesting. sometimes involving me holding up her body weight in some interesting position while pleasing her. not to get graphic But my strength sure helps in the bedroom(or kitchen or living room or shower).
MiM- HI LADY!
oh, and I WON THE STRONGWOMAN COMP. FIRST IN WEIGHT CLASS AND OVERALL! Got a trophy and Coin.