thanks LP. I try to be kind of tough, however I was down and out crying like a bitch after being sprayed.
I will be home soon. I need it. I need a damn drink. uhg.
omy gosh…thats some tough stuff. I never thought getting tased would be fun but now that I know if for a FACT I will remember not to start any riots today or incite anyone with the authority and means to tase me.
HAH! I’m jealous! I’ve been willingly electrocuted once or twice. I can’t help being curious. I think being tased would an interesting experience to say the least. I’ll pass on the OC spraying…I’m particular.
Nice upper workout! Still killing it I see 
enjoy
Tax dollars hard at work…
Awesome. Although, I was waiting for you to jump in there!
[quote]mom-in-MD wrote:
Tax dollars hard at work…
Awesome. Although, I was waiting for you to jump in there![/quote]
Totally was waiting for you to jump in and put everyone to shame!
ok, so, um. I have NO IDEA what that video is that I posted, nor do I know where it came from. ummmm.
This is utterly strange. It was supposed to be the video of me getting tased. ummm. I’m a little freaked out right now.
a video of one of my friends getting sprayed
huh, weird…not showing up!
uhg.
[quote]melanieamber12 wrote:
ok, so, um. I have NO IDEA what that video is that I posted, nor do I know where it came from. ummmm.
This is utterly strange. It was supposed to be the video of me getting tased. ummm. I’m a little freaked out right now.[/quote]
Okay…how bizarre.
HAHAH! That was beyond awesome.
Erroneous video posting is something I’m always afraid of! For obvious reasons
Oh Maschy - now you’ve got my head spinning! lol. never leave evidence. that’s my moto.
haha, its so true. Whenever I upload pics or vids to the interwebz, I am always afraid that something that I do NOT want to show up, will. haha.
anyways.
Training on Friday
bent over db flyes
lateral db raise
rack pullz
BB shrugs
one arm BB OHP
front db raise.
Training today
incline sit ups- 40, 25
push ups- 12, 12
pull ups from dead hang- 6
dips-6, 6
seated leg curl
seated calf press
seated calf raise
back squats- barx8, 135x8, 185x6,5,4…felt really fucking heavy off the rack. wow I suck. I guess that’s what happens when you don’t take training seriously for about a week.
I really need to get my head out of my ass and train hard for this last 4 weeks.
Oh and I need to stop neglecting my school work. And get my ass eating right too.
Uhg. FUCK THIS PLACEEE!!
_Q
Mel, happy 4th! It won’t be long now until you are out of that shitehole. Stay strong.
4 weeks is nothing, you got this all wrapped up !
I think your training session was impressive. Quit beating yourself up girl!
Hi, Mel. Hang in there…you’re almost done.
Happy 4th momma!! Thanks for being in that shithole for us.
Great training as usual woman. 4 more weeks!! You’re almost there.
aw mel! i feel for you! but you are so close !! so close to goin home!! EEE!!!