A powerful tool, a deciding factor in intensity: One’s motivation. yes you’ve squatted Xx much before, but can you today? Do you have the strength, the mental fortitude, the capacity to push through, to do it again, to do more? Do you spend every possible moment in an attempt to better yourself, better your body? Whats stopping you?
The power of motivation, a quality of damn near super hero proportions. You spend countless hours in a gym, for days and days on end. You push your body to limits and beyond, climbing the peak of perfection. DO you have it? Are you motivated enough to squat this 500lbs, and stand back up with it? it hurts, so what. The power of motivation provides the velocity to break through the pain barriers, the limitations placed upon us by our muscle. A velocity that can provide us enough speed to reach the stars. Happy lifting, friends.
Listen to ronnie, he is probably one of the best people to listen to for advice and how to build muscle. But how many people listen to internet experts over him?
It’s ridiculous, they will downplay his experience/knowledge and just say you can’t do what he says because of his genetics and steroids, people fall into it without a second thought.
[quote]LankyMofo wrote:
I liked the vid, too, although sometimes I’m not sure anyone (even Kai himself) knows what the hell Kai is talking about. [/quote]
It usually takes a little bit of editing to condense his thoughts into something a normal person can follow. I’ve watched a few unedited clips of him and was left shaking my head more than once.
His Treadmill Confessions vids are solid, but I gotta wonder what they were like before someone came in and cut it all up into something watchable.
