After much deliberation, I’m not going to do the USAPL Raw Nationals anymore. There’s a big powerlifting meet in June, The Europa, which is a big multi-ply meet in the Northeast. Doing the Europa will help me get back into equipped lifting and ultimately prepare for the Arnold qualifier in October in Ohio. If I qualify, then I will be at competing at the Arnold at the highest level in multi-ply.
I’ll be posting videos on a consistent basis, documenting this journey. I’ll be more than happy to answer questions.
[quote]grettiron wrote:
The neural activation stuff is pretty interesting. I’m going to try some things and then come back here with questions.[/quote]
I’d definitely recommend it for an accumulation block or some type of off season training that will help the CNS endure the workload of high intensity meet prep work
[quote]Stronghold wrote:
Sexy. Smart guy, whoever wrote that program.[/quote]
Hahaha I wonder who is the wicked smart guy who wrote this program for me. To be honest, all the weights felt and looked super light and fast, I honestly felt like I didn’t do any actual work last night
[quote]AquaCruzer wrote:
How do you like the asic wrasslin’ shoes for lifting? I’m considering getting something else besides chucks for training.[/quote]
I like them for everything except for squats, I prefer chucks when I squat using the monolift or use my oly shoes when I walk weight out
Working back into the monolift was a lot harder than I thought it would be. No lifting videos today since only one of my training partners came in to help run the monolift and give me hand off’s. Bench is tomorrow and I’ll be training with my Harvard Professor friend. It’s been too long
[quote]AquaCruzer wrote:
How do you like the asic wrasslin’ shoes for lifting? I’m considering getting something else besides chucks for training.[/quote]
I like them for everything except for squats, I prefer chucks when I squat using the monolift or use my oly shoes when I walk weight out[/quote]
Hey Det, I just ordered Block 2 from Issurin I’m just wondering how long this thing is? I can’t seem to find it anywhere and I figured you’d be the person to ask about such things.
[quote]AquaCruzer wrote:
How do you like the asic wrasslin’ shoes for lifting? I’m considering getting something else besides chucks for training.[/quote]
I like them for everything except for squats, I prefer chucks when I squat using the monolift or use my oly shoes when I walk weight out[/quote]
Cool, thanks.
Your Harvard prof friend must be wicked smaht.[/quote]
[quote]AquaCruzer wrote:
How do you like the asic wrasslin’ shoes for lifting? I’m considering getting something else besides chucks for training.[/quote]
I like them for everything except for squats, I prefer chucks when I squat using the monolift or use my oly shoes when I walk weight out[/quote]
Cool, thanks.
Your Harvard prof friend must be wicked smaht.[/quote]
