Ok, for starters, I am not rich. I am a college student, which should say it all. However, I, like many others, like to dream and plan big. With this in mind, I began looking at Biotest supps and reading about each and planning the perfect stack.
So, if one were to follow a T-Dawg 2.0 diet, would this stack be the best possible? If not, what would you change? Has anyone taken this whole stack and wishes to comment on it? I just thought a centralized Biotest supplement post, with potential interactions and/or synergistic qualities, would not only be helpful, but eliminate some of the confusion that seems to be so inherent to a lot of T-Nation readers.
So, without further ado, here is what I think the perfect stack for mass/strength would be, as of right now:
The Supps~
Spike
Flameout
BCAA
Alpha Male
Rez-V
Carbolin 19
Methoxy-7
ZMA
Creatine
Surge
Power Drive
Grow! Whey
Metabolic Drive
Metabolic Drive Complete
The Schedules~
The way I would take them would be for weekdays, when I work out:
0:00 (Wake up) - Take Alpha Male, Methoxy-7, Rez-V
1:00 (Preworkout) - Spike, BCAA, Power Drive
1:30 (Workout) - Surge, BCAA
2:30 Finish workout
2:45 (Post workout) - Surge, Creatine, BCAA
3:45 - Grow! Whey
6:00 - Alpha Male
6:30 - Solid Meal
9:00 - Metabolic Drive Complete
11:30 - Methoxy-7
12:00 - Solid Meal
15:00 (1 Hour before bed) - ZMA
15:50 (Right before sleep)- Flameout, Metabolic Drive
16:00 - Sleep
This is what the weekends, non-workout days for me, would look like:
0:00 (Wake up) - Take Carbolin 19, Methoxy-7, Rez-V
0:30 - Grow! Whey
3:30 - Solid Meal
6:00 - Carbolin 19
6:30 - Solid Meal
9:30 - Solid Meal
11:00 - Methoxy-7
11:30 - Metabolic Drive Complete
15:00 (1 Hour before bed) - ZMA
15:50 (Right before sleep)- Flameout, Metabolic Drive
16:00 - Sleep
So that’s it. For the record, I would also take a multivitamin, ISS Super Vitamin Pak, but wanted to discuss Biotest supps and the best to take them and/or combine them. So, now tell me what stacks you have taken, what your perfect stack would be, what you would change about my stack and/or schedule, or anything else about Biotest supps. Let the games begin!
-Duffey