I can neither confirm or deny if the above mentioned event occurred 
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I’m not sure about the different focal points of different squat variations but the cervical spine should remain neutral.
I high bar squat and I typically look at the floor about three feet in front of me. It helps keep my head neutral during the eccentric phase as my torso moves towards the ground. If I looked further ahead then I’d probably have to extend my neck to keep my focal point as I approached full depth.
So, in conclusion, maintain a neutral spine 
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Not related to lifting- what do you all do to get rid of a sore throat / cough?
Wait.
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Edit: What do you all do to get rid of a sore throat/cough faster
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Wait harder
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How the hell does one wait “harder”
Lift more waits.
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How does one lift time?
Use the hands of the clock to get a better grip.
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How does one hold hands through glass?
Just shit myself squatting before deads. Came into the gym not feeling the best, shitting all day and feeling nauseous. Went to the bathroom, cleaned up, threw away my ass covers, and went back to pull. Not one fuck given.
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If you run really fast time will slow down for you and you can catch it.
If you run really fast you also disintegrate
And this happens to occur before you can catch time
Chalk.
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So this will let me reach through walls?
No, but this will.
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Have a couple shots of whisky, rum, vodka or anything else that is 40+% alcohol. Don’t get drunk though coz that will lower you immune system.
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I’m 13. But ok (not- alcohol tastes baaaadddd, atleast red wine, champaigne)
You asked what we do to get rid of a sore throat quicker… That was my answer…
Dunno what being 13 or not liking the taste of it has to do with anything though. Your not drinking it to enjoy it and I was hitting bourbon earlier than 13. I think i turned out ok… Maybe…
Disclaimer: I am in no way endorsing underage drinking 
lol
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