You’re supposed to be upside down. Just do a handstand on the bar and lower yourself till the bar is behind your head. Then put your feet down, stand up with the bar and do some squats. Its just like a really big good morning.
Is it bad that I’m dying to try this?
In anyone else, yes. It’s just you being normal.
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If a female even touches a iron plate they turn into Phil Heath, didn’t you know?
I forgot who I was joking around with, didn’t I?
You guys are dumb. The real way to do it I see the Arthur lift of course (this took me way to fucking long to fing, so you guys better love the shit out of it)
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How is the guys joints still working after that
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Hey now, flame free.
Hahaha I was being serious it looks painful as a movement
Petition to add this lift to the Olympic games.
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Proof.
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That guy is serious enough to lift outside while there’s snow on the ground and wear Chucks, but not serious enough to learn how to F-ing Clean? LOL
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Cleaning during an Arthur lift will actually get you DQ’d.
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I’ve never heard of such a thing. I just thought that guy was being weird.
well you can add Arthur Lift to the list of things I will never, ever try.
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Don’t even pretend like that’s a long list.
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ha! You guys know me too well for that
Yeah, one of the many competitive lifts in USAWA.
That’s so awesome. I’m definitely going to steal that.
I love that you know the odd lift associations. Some of them are actually pretty sick like the finger deadlifts and the steinborn squats and such. Really really crazy and interesting things.