^^^ Agreed, you’re more than a cutie Masch, gorgeous.
Awwww!! Git and Ink - you guys are too good to me!!
I’m seriously blushing. Thanks fellas 
It never hurts to hear such nice compliments.
I’ve said it before, flattery will get you everywhere with me - so get ready!
Anytime Masch. If you’re feeling down and need a pick me up, I’m sure plenty of people here got your back
Yes Ink, I got her backside… sorry, back
That vid is too cute Maschy. I <3 you more and more each post.
That bench was really good, Julio barely helped.
[quote]Mascherano wrote:
Git you are too good to me!!
- so get ready!
[/quote]
My mama always told me to tell the truth…so not being too good, just bein’ honest.
OK, we’re all ready…now what?
Eh, I’ve seen jacked squats.
thanks for wasting my time.
<3
[quote]Ct. Rockula wrote:
Eh, I’ve seen jacked squats.
thanks for wasting my time.
<3[/quote]
I guess that was directed to my squats… Ho.
[quote]Nikki9591 wrote:
[quote]Ct. Rockula wrote:
Eh, I’ve seen jacked squats.
thanks for wasting my time.
<3[/quote]
I guess that was directed to my squats… Ho.
[/quote]
ok, dude…why you tryin to start drama?
waits for chick fight
[quote]Ct. Rockula wrote:
[quote]Nikki9591 wrote:
[quote]Ct. Rockula wrote:
Eh, I’ve seen jacked squats.
thanks for wasting my time.
<3[/quote]
I guess that was directed to my squats… Ho.
[/quote]
ok, dude…why you tryin to start drama?
waits for chick fight
[/quote]
I was talking to you when said “I’ve seen jack squats.”
Coincidentally after you came from my log.
You’re dead to me.
hi ya Maschy!
i wouldn’t want your head to get too swole so i won’t keep echoing all the compliments oozing from this log…
ok- i will…you look hot as hell and damn your squats have gone up! impressive work.
thanks for the vids mama!
[quote]Nikki9591 wrote:
You’re dead to me.[/quote]
Well, yes, he is the Count…
I’m just happy you stopped by Rock - now you and Nikki - kiss and makeup. ok?
Git - For being so kind to me, I’ll have a special surprise for you next week 
T!! I miss you! Thanks mama. Hopefully when I come back to training with the heavy weights, things will be even more impressive.
Heading off to the gym in a bit for some random leg work. Going to try 100 reps in 100 secs too (see below) and do the mock prowler (new obsession, thanks for that Snapper!)
Bar Push-up* x 20 reps
Stiff-Leg Deadlift x 20 reps
Military Press x 20 reps
Back Squat x 20 reps
Bent-Over Row x 20 reps
Have a great weekend everyone!!
[quote]Mascherano wrote:
[quote]Nikki9591 wrote:
You’re dead to me.[/quote]
Git - For being so kind to me, I’ll have a special surprise for you next week
[/quote]
Built, beautiful and now mysterious…intriguing.
WTF? I’m nice too!
Haha, just kidding.
That workout you’re doing today looks almost ‘fun’ and the prowler sessions are always full of win, so kick ass!
whatever you do, just give it your best and stick with it. You will eventually find a happy medium with the lifting/staying fit thing.
^Agreed. Remember its better to burn out than to fade away…
[quote]Mascherano wrote:
and do the mock prowler (new obsession, thanks for that Snapper!)
[/quote]
You’re welcome. Glad you like it.
Hey Maschy! Just checkin’ in on you over here. Just keep showing up every day and doing the best you can. It will all work out, whatever training you decide to go with.
[quote]giterdone wrote:
[quote]Mascherano wrote:
[quote]Nikki9591 wrote:
You’re dead to me.[/quote]
Git - For being so kind to me, I’ll have a special surprise for you next week
[/quote]
Built, beautiful and now mysterious…intriguing.[/quote]
Is the special surprise somehow related to Hump Day? If so, that’s today ya know
[quote]kpsnap wrote:
Keep working on the depth. Like Zinck (whose avi makes me really dizzy) said, I’d back off the weight and get that depth if it matters to you.
You look fab. Can’t understand why you don’t see that.[/quote]
The best women never see how great they are, its baffling to me.
Wut?! Who bumped my thread…aside from me, just now.
Git, the good news is that the special surprise is indeed related to Hump Day (yay!). Just not this Hump Day (boo!). Unfortunately we all need to wait 2 weeks for said surprise. Sorry.
Anyways, while I’m here I’ll simply add that I found a new way to work up to doing hand stand pushups! Using the boxes to do feet elevated pushups was proving too easy, and when I would do them against the wall I wasn’t getting a full range of motion.
That’s when I discovered that I could use the Smith machine - just adjust bar to desired height, get in a pushup position with instep on bar and go at it. Good times! You can also use dumb bells for better wrist alignment, FYI.
Other than that no heavy lifting, but been killing the conditioning. In fact, last night I did over 2+ hours of core, conditioning and resistance work. Lactic acid FTW! I also did it on an almost completely fasted state and had no problems, altho i did eat 3K calories the night before…but I just wanted to see if I would be able to play a full 90 min game while eating warrior-style. Turns out yes, yes i can.
I’m toying with pulling some conventional DLs tonight, since I know I’ll have to keep them light - but then I’ll be pulling from a deficit and I’m not sure I want to mess with that…we’ll see.
Check y’alls later!