[quote]Akuma01 wrote:
Lol thanks guys. I appreciate all the kind words. Still waiting for someone to come in and sour things up tho…it just doesnt feel right with all this sunshine and rainbows, 'na mean?[/quote]
You’re a fruit cake.
Np lol.
[quote]Liv92 wrote:
[quote]Akuma01 wrote:
Lol thanks guys. I appreciate all the kind words. Still waiting for someone to come in and sour things up tho…it just doesnt feel right with all this sunshine and rainbows, 'na mean?[/quote]
You’re a fruit cake.
Np lol. [/quote]
you…bitch…
So a question earlier was asked about stuff that im taking. Well, visiting my local Vitamin shoppe today, i was looking to pick up a couple simple things- Whey, Liquid Carnitine, and CLA. Since i have an extremely awesome hookup, i picked up a couple things.
Looked up some reviews while i was in their store, and just had to purchase. I picked up a Pre workout and a New post Workout (As i have been taking Nlarge for quite some time and figured i needed a change). Have to say im pretty excited, as the reviews and feedback i got from these products were off the wall awesome, aside from the taste of one of them. We will see what happens.
Vitamin Shoppe fuckin’ rocks
[quote]solidkhalid wrote:
Vitamin Shoppe fuckin’ rocks[/quote]
- a 20% off coupon + VS buy 1 get 1 50% off deal = saved like 100$ lol
Good reminder. I am headed home and there is a Vitamin Shoppe nearby. I forgot about their Sept deal! Where did you get the 20% off coupon? In the mail?
[quote]coolnatedawg wrote:
Good reminder. I am headed home and there is a Vitamin Shoppe nearby. I forgot about their Sept deal! Where did you get the 20% off coupon? In the mail?[/quote]
As i said, Got Hookups.
[quote]Akuma01 wrote:
Lol thanks guys. I appreciate all the kind words. Still waiting for someone to come in and sour things up tho…it just doesnt feel right with all this sunshine and rainbows, 'na mean?[/quote]
As long as you won’t fart rainbows and unicorns it will be alright.
[quote]Akuma01 wrote:
Diet- Lately ive been carb cycling, taking approx 500 on my high days, approx 350 on my med days, and approx 150-200 on my low days. A majority of my diet revolves around the 7 main foods- Eggs, Chicken, Tuna, Brown rice, oatmeal, Bananas, and Sweet potatoes. I do eat a lot more beef than tuna these days, but honestly when i begin cutting those 7 foods will essentially be my diet.
Anything else- I am an open book. By all means, if there are questions ask away.[/quote]
How do you feel about whole wheat pasta as a carb source?
[quote]kardon wrote:
[quote]Akuma01 wrote:
Diet- Lately ive been carb cycling, taking approx 500 on my high days, approx 350 on my med days, and approx 150-200 on my low days. A majority of my diet revolves around the 7 main foods- Eggs, Chicken, Tuna, Brown rice, oatmeal, Bananas, and Sweet potatoes. I do eat a lot more beef than tuna these days, but honestly when i begin cutting those 7 foods will essentially be my diet.
Anything else- I am an open book. By all means, if there are questions ask away.[/quote]
How do you feel about whole wheat pasta as a carb source?[/quote]
It works, but is it the best carb source? Prolly not. For 1. Who can eat wheat pasta as simply wheat pasta? No one, thats who. Wheat pasta entails Tomato sauce and Cheese. Brown Rice >> ImHO. Even if you dont like brown rice, you can simply put some A1 sauce in it and pep it up. OR you can just mix everything INTO the rice and create 1 giant dish- For example, my giant 12oz ground beef (seasoned as taco meat), 1 cup brown rice, 1/2 peas/corn, and seasoned with Cheyenne pepper dish- Delicious!
Hey, Charmin’,
got nothing useful to add, except: always took you for a turk, malaka 
I’m half greek, too, btw. Yo SkyNett!
Cool thread for a turkish Antonio Banderas lookalike!
A well of information.
[quote]FattyFat wrote:
Hey, Charmin’,
got nothing useful to add, except: always took you for a turk, malaka
I’m half greek, too, btw. Yo SkyNett!
Cool thread for a turkish Antonio Banderas lookalike!
A well of information.
[/quote]
Well that is totally not useful =p
And yea, there are a couple people who call me Antonio Banderas lol
So im planning a late night gym run tonight. Have a BBQ to head to mid day. I might take advantage of the better lighting in the gym and take some pics. We’ll See.
[quote]Akuma01 wrote:
So im planning a late night gym run tonight. Have a BBQ to head to mid day. I might take advantage of the better lighting in the gym and take some pics. We’ll See.[/quote]
Do it up man, I’d look forward to them.
[quote]hungry4more wrote:
[quote]Akuma01 wrote:
So im planning a late night gym run tonight. Have a BBQ to head to mid day. I might take advantage of the better lighting in the gym and take some pics. We’ll See.[/quote]
Do it up man, I’d look forward to them.[/quote]
Dont! im fat, bubbly, hairy, untanned, unkept- No bueno!
[quote]Akuma01 wrote:
[quote]hungry4more wrote:
[quote]Akuma01 wrote:
So im planning a late night gym run tonight. Have a BBQ to head to mid day. I might take advantage of the better lighting in the gym and take some pics. We’ll See.[/quote]
Do it up man, I’d look forward to them.[/quote]
Dont! im fat, bubbly, hairy, untanned, unkept- No bueno![/quote]
Public accountability can do wonders for getting body fat in check…
[quote]hungry4more wrote:
[quote]Akuma01 wrote:
[quote]hungry4more wrote:
[quote]Akuma01 wrote:
So im planning a late night gym run tonight. Have a BBQ to head to mid day. I might take advantage of the better lighting in the gym and take some pics. We’ll See.[/quote]
Do it up man, I’d look forward to them.[/quote]
Dont! im fat, bubbly, hairy, untanned, unkept- No bueno![/quote]
Public accountability can do wonders for getting body fat in check…[/quote]
My diet doesnt get much cleaner than it already is. Only thing i can really do is start throwing in some cardio. But If you think getting an assload of “Your fat” comments on some pics is supposed to stimulate some sort of mental Fat burner, you are mistaken. if that was the case, id be 4% right now, because i do that enough to myself. My body is always against me when it comes to storing fat, and coincidentally it likes to store a huge portion of it in the midsection. Public accountability will do nothing for me aside from increase the size of the burden i chose to carry. Oh Atlas, i feel thy pain…
No I’m not saying because of what they’ll say about the pics. I just find that when I put myself “out there” it’s like I’ll let people down if I don’t improve and meet my goals…not that I lack willpower or dedication, but I never complain about extra motivation and tips.
[quote]hungry4more wrote:
No I’m not saying because of what they’ll say about the pics. I just find that when I put myself “out there” it’s like I’ll let people down if I don’t improve and meet my goals…not that I lack willpower or dedication, but I never complain about extra motivation and tips. [/quote]
Lol i hear you, but it kinda feels like ill let people down if i dont meet their standards. I mean, Bulking for over a year doesnt make you look the leanest. I feel like it could destroy some credibility i have. I mean im constantly going around giving people tips, i receive Pms all the time which i always answer, hell someone was nice enough to make this thread for me- Who says i deserve it? I mean, as far as most people are concerned, ive been training Improperly for my entire lifting career lol.
[quote]Akuma01 wrote:
[quote]hungry4more wrote:
No I’m not saying because of what they’ll say about the pics. I just find that when I put myself “out there” it’s like I’ll let people down if I don’t improve and meet my goals…not that I lack willpower or dedication, but I never complain about extra motivation and tips. [/quote]
Lol i hear you, but it kinda feels like ill let people down if i dont meet their standards. I mean, Bulking for over a year doesnt make you look the leanest. I feel like it could destroy some credibility i have. I mean im constantly going around giving people tips, i receive Pms all the time which i always answer, hell someone was nice enough to make this thread for me- Who says i deserve it? I mean, as far as most people are concerned, ive been training Improperly for my entire lifting career lol.[/quote]
the way i look at it, when you start getting haters you know you are doing something right. it’s easy to sit behind a keyboard and dish out negative comments anonymously. whenever i get a douchbaggery comment on one of my youtube videos i go check the person’s profile. guess what they all have in common?? none of them have any videos of their own training. they are a bunch of pussies sitting behind a computer. for that i pity them. it doesn’t make me angry anymore. i’m living my dream…how about them?? unless of course their dream is to be a pussy internet warrior their entire life:)
my point?? don’t give a fuck what other’s think. if your training and diet is working it will show. if not, well… then maybe some photos will give you a kick in the ass. trust me it won’t be nearly as bad as stepping on stage in a banana hammock.
just do it and don’t worry about the sheeple.