The 405 OHP Thread

deadlift655 · June 22, 2012, 12:38am

[quote]maraudermeat wrote:
i’m game. i recently hit a 315x5 with a little leg drive but they were all from the chest and dead stop. it will definitely take awhile but my goal is an overhead press of 405 at a bodyweight under 240.

I knew you would be mentioned in this thread! I’m sure you will get that 405 soon. Probably about the same time I finally get 315.

gurbob · June 22, 2012, 1:20am

ill join.

i can push press right around the 315 mark.

maraudermeat · June 22, 2012, 2:05am

[quote]deadlift655 wrote:

[quote]maraudermeat wrote:
i’m game. i recently hit a 315x5 with a little leg drive but they were all from the chest and dead stop. it will definitely take awhile but my goal is an overhead press of 405 at a bodyweight under 240.

I knew you would be mentioned in this thread! I’m sure you will get that 405 soon. Probably about the same time I finally get 315.[/quote]

i mentioned myself but thanks.

for both our sakes, hopefully it won’t be too long. i ain’t gett’n any younger.

spar4tee · June 22, 2012, 2:07am

[quote]maraudermeat wrote:

[quote]deadlift655 wrote:

[quote]maraudermeat wrote:
i’m game. i recently hit a 315x5 with a little leg drive but they were all from the chest and dead stop. it will definitely take awhile but my goal is an overhead press of 405 at a bodyweight under 240.

Overhead press-315x5 - YouTube [/quote]

I knew you would be mentioned in this thread! I’m sure you will get that 405 soon. Probably about the same time I finally get 315.[/quote]

i mentioned myself but thanks.

for both our sakes, hopefully it won’t be too long. i ain’t gett’n any younger. [/quote]
I’ll share my youth if you share your strength/beard

maraudermeat · June 22, 2012, 2:11am

[quote]spar4tee wrote:

[quote]maraudermeat wrote:

[quote]deadlift655 wrote:

[quote]maraudermeat wrote:
i’m game. i recently hit a 315x5 with a little leg drive but they were all from the chest and dead stop. it will definitely take awhile but my goal is an overhead press of 405 at a bodyweight under 240.

Overhead press-315x5 - YouTube [/quote]

I knew you would be mentioned in this thread! I’m sure you will get that 405 soon. Probably about the same time I finally get 315.[/quote]

i mentioned myself but thanks.

for both our sakes, hopefully it won’t be too long. i ain’t gett’n any younger. [/quote]
I’ll share my youth if you share your strength/beard[/quote]

i had to work a really long time to get both.

i wasted much of my youth though.

milktruck · June 22, 2012, 2:27am

I was feeling good after squatting 405 today, come home, and then theres this thread full of guys who want arms as strong as my legs. Jesus.

Doh · June 22, 2012, 5:52am

so how did all of u train to get these heavy ass presses? i seem to be stuck in slightly below 200s…

csulli · June 22, 2012, 12:35pm

The Robert Oberst and Josh Bryant vids (445! lol) were insane and very impressive. I gotta point out though, so far Vincent is the only one in the thread who has actually done a strict overhead press with 400+. The other two were push presses.

I’m not even sure what to say about Ed Coan doing it behind the neck… just watching that made me feel like my shoulders were being ripped out lol.

Caltene · June 22, 2012, 1:25pm

Okay, the guy in the first video was basically doing a standing incline press, and Coan only moved the bar a few inches near lockout! Neither lift counts, sorry.

anon23385723 · June 22, 2012, 1:44pm