Hi to the crew.hel you are so right, I was sore four days running in the oilfield.But it hurt so good!!!Here are the training numbers from last week.BW-180
Bench-1x10x135-1x10x155-1x10x185-1x5x205
Dips-3x10xBW
Squats-1x10x135-1x8x225-2x5x315
Deadlifts-1x8x225-2x5x315
I lifted raw and feel I am adjusting to the work and training every other week.Gonna hit the gym today,I take my first day home off to rest and get ready to train.A great day to the crew. Jimmy T
Glad to hear your relatives up here got their power back. My inlaws will be with us for a few more days until their power is back on.
[quote]Jimmy T wrote:
Hi to the crew.hel you are so right, I was sore four days running in the oilfield.But it hurt so good!!!Here are the training numbers from last week.BW-180
Bench-1x10x135-1x10x155-1x10x185-1x5x205
Dips-3x10xBW
Squats-1x10x135-1x8x225-2x5x315
Deadlifts-1x8x225-2x5x315
I lifted raw and feel I am adjusting to the work and training every other week.Gonna hit the gym today,I take my first day home off to rest and get ready to train.A great day to the crew. Jimmy T[/quote]
Glad things are com ing around for you Jimmy. It’s gotta feel good to get into the gym after being out in the oil fields for a couple weeks.
Thanks Ecogenx.By the way my sis is a OR nurse at Concord Hospital.Merry Christmas!
You bet DZ!I miss training every week.I have to train by feel and by the end of the week I am catching my stride and then I’m off a week.Gotta balance the job,family and training.Merry Christmas!
Bench-12-20
1x15x135-1x10x155-1x8x185-3x5x205-1x8x185
Incline-1x10x135-1x10x155
Dips-1x12xBW-180
Gonna train Squats and Deadlifts today.I’ll be nice and sore for the work week! Post that training tonight.Looking forward to Big Barry coming down next week.We are gonna tear some stuff up and knock down some groceries!!!A great day to all. TRAIN HARD! Jimmy T
Your rig work reminds me of my years in the isolated logging camps. Four weeks in and two weeks out. I didn’t have a family however, that must be tough at times or all the time.
Just want to take a moment to wish you and yours all the very best. May the best of 2008 be the worst of 2009. Stay strong, relax and spend a little time reflecting on all the wonderful thing in your life.
Merry Christmas & A Happy New Year
Streamline, aka Carl
Thank you streamline.A Merry Christmas & Happy New Year to you too.
Mikey benched 235 at a BW of 139 today.Shirt,belt,wrist wraps.
Squats-Belt-1x10x135-1x10x225-1x5x315-1x5x365
Deadlifts-Belt-1x8x225-1x5x315-1x5x365
I sumo style deadlifted.I feel great.If I can stay injury free we can make a run at the 181 state title in june!A great week to all,have a Merry christmas and be safe. Jimmy T
I hope you and your family have a safe and merry Christmas. Sumo style deads should keep the back injury free. They’ve been good to me so far.
My brother, hit it in Amarillo at a new Zach Thomas place. Reminded me of when we met and rocked the new Gold’s. Can’t wait for you and Mikey to pick me up at Love Field. A Merry Christmas to you and yours.
We are looking forward to picking you up and training.We are blessed to be able to share the new year and visit.Time to tear some stuff up Big Brother.Chalk,loud music,lots of weight loaded on the bar.Doesn’t get any better training with your brothers in iron!!!
Bench-1x8x95-1x8x135-1x5x185-1x5x205-1x5x225-1x1x250-1x1x260-1x8x205-training shirt
Incline-1x8x135-1x8x185
Dips-3x20xBW-180lbs.
63galaxie and my nephew Jimmy trained with me.We trained outside at the Red Neck Jim.Sun was shinning and temps around 70s.We are all looking forward to Barry coming on saturday.Squats and dealifts will go down this weekend.Gonna rock some weight.A Happy New Year to all.TRAIN HARD! Jimmy T
Good deal. 180#? Man,you’re getting leaned out. Glad to here 63 is still hitting it. Hope your enjoying your time at home and keep Barry in line when he gets there.
hel, Thanx for remembering me! I have had to take the last two months off, my wife is very ill. Yall keep her in your prayers.
I will 63.
Trained with Barry and the crew.What a awesome day.Lifting,eating and getting some new power gear.We rolled around Dallas Ft. Worth all day and now we are sitting on our arsses watching TV.
Squats-1x8x135-1x8x225-1x5x315-1x5x425
Deadlifts-1x8x135-1x8x225-1x10x315-1x8x365
We had a full crew-Mikey,Danny,63galaxie,Jimmy and Barry.Gonna train tomorrow and knock down some more groceries.A Big Shout out to the crew. Jimmy T
Hey to the gang.Back from the oil field and ready to train.Gonna hit the gym in the morning.I will be catching up on everyones training tonight. TRAIN HARD! Jimmy T
Welcome back Jimmy, we missed you!
Ditto Jimmy - Sorry I wasn’t around when you got together with Barry and the crew.
Thank you DZ and soldog its great to be back! The oilfield is slowing down due to the economic situation.Many roughnecks have been laid off and I was on monday.So its back home and hitting it hard at the gym.The wife and kids are happy I’m gonna be working back home too.
Bench-1x12x95-2x10x135
Incline-2x10x135
Dips-2x20xBW-182
DB Pullovers-2x10x65
Seated Military-2x10x115
Plate Raise-2x12x#35
Cable Laterals-2x10x30
Crunches-2x25+#25
Hypers-2x15+#25
Bike-20 mins.
Gonna make a run at the 181 state title in june in Tyler,Tx.Mikey will go
148.A great day to all.TRAIN HARD! Jimmy T
Sorry you got laid off but glad you’re back home with the family. Look forward to seeing you go after the record.
Tough break with the layoff Jimmy. There is a damn lot of us facing the same fate!! Like Hel I’m looking forward to watching the record run.