Thanks hel and willy. Gonna train with the crew today.Bench and military at the Red Neck Jim.Hope everyone has a safe and great weekend.Jimmy T
Sorry about the job. But glad you’ll be spending more time with family and training. Training is looking solid.
More gym time, lucky bastard. Sorry about your job, really happy about your extra gym and family time. Enjoy!
Thanks E and stream.Digging every minute of it.
Friday-I have been real sore this week.
Gonna work the intensity up for the next 4 to 5 weeks.
Bench-1x12x95-1x10x135-1x5x155-1x5x185
Incline-2x5x155
Dips-2x10xBW-183
Saturday-went to the gym with my daughter.She is 13 and wants to start training.Gotta love it!!!Mikey was at a wrestling tournament.He hit two triples benching at 205 on friday.He is 139 and looking to top out at 148.I’ll be chasing him down soon !
Military-1x8x120-1x8x140-1x8x160
Front DB Laterals-2x10x30
Side DB Laterals-2x10x25
Super Sets-
Tri-Pushdowns-3x20x80
Cable Curls-3x20x60
One arm DB Ext.-3x8x25
Concentration Curls-3x12x25
Iso tris and bis-BW-3x30each
Crunches2x50
Hypers-2x25
63galaxie got some more weights and a bar and some plates for the Red Neck Jim at a garage sale!Squats and Deadlifts monday.TRAIN HARD! Jimmy T
Train hard! Jimmy - hope the unemployment doesn’t last too long, meanwhile you seem to be enjoying it!
Monday-1-19
Squats-1x10x135-1x8x225-1x5x315-1x8x225-1x10x185
Going to cycle back up and cut back on the volume.
Wednesday-1-19
Bench-1x10x95-1x5x135-1x5x165-5x3x205-1x8x175
Incline-1x5x135-1x5x155-1x3x185
Dips-2x8xBW+15 lbs. BW-182
Seated Military-3x8x135
Plate Raise-2x8x#45
Side Laterals-2x8x20
We are gonna do dealifts and and arms today.Training outside with temps in the low 70s. lots of sunshine.It feels great to train two weeks in a row and I can feel my strength coming back.Still a little sore but it hurts so good!TRAIN HARD! Jimmy T
Great work Jimmy! Wish I was down there basking in the sun. We may hit 45 up here today. I hate winter.
Yea…great work Jimmy! I’m soooo jealous of those temps.
Hey JimmyT & gang,
Just read the last 2 pages of your thread to try & play ‘catch-up’…I hope that not working for the moment is OK in that ity allows you the freedom to be with your family & do some of the things you like doing. Try not to make up for lost time all in 1 or 2 workouts but make the most of the time off to set and attain some goals, as I know you are already doing.
Barry thinks the world of you & I hope that the time together was awesome for both of you. It’s reaslly neat that you can get together face-to-face & share something you both love doing & getting to know one another better too!
My best to you & yours from the cold NJ shore,
Art
Thanks guys!
Deadlifts-1x10x135-1x5x225-3x5x315
Chin Ups-3x8xBW-183
Lat Pulldowns-3x8x170
Tricep Pushouts-3x30xBW
Overhead Cable Bicep Curls-3x20x70
Concentration Curls-1x20x25
Awesome Training outside and in the sun.We had a great time.Gonna post some pics this weekend. Jimmy T
Great work on the comeback trail. Keep those numbers coming up
Old Lardass
[quote]mjnewland wrote:
Great work on the comeback trail. Keep those numbers coming up
Old Lardass[/quote]
Thanks bro.
We trained today and kept the intensity down.Gearing up for squats on monday.A safe and great weekend to all. Jimmy T
We had a ice storm here on tuesday and wednesday.Went to the gym on tuesday with Barry,63 and my nephew Jimmy.
Bench-3x10x155pause speed reps
Squats-3x10x315 deep
Gonna train deadlifts today with the crew.A safe and good day to all. Jimmy T
O.K. here we go!!!
Deadlifts-Barry,Jimmy T.,Jimmy,Lonnie/63
1x10x135-1x10x225-2x10x315-1x15x315
Barry-1x10x135-1x10x225-2x10x315-1x12x315
DB Rows-3x10x90
Barry-1x10x90-2x20x90
Lat Pulls-1x10x180-2x10x200-Jimmy & Barry
EZ-Bar Curls-1x10x110-1x10x130-1x6x150-1x6x160-Jimmy & Barry
Hammer Curls-1x8x65-1x6x70
We were spent after this training session.Gonna relax and enjoy the family.Hope everone is doing great!!!
TRAIN HARD! Jimmy T.
looking good JimmyT
[quote]Jimmy T wrote:
O.K. here we go!!!
Deadlifts-Barry,Jimmy T.,Jimmy,Lonnie/63
1x10x135-1x10x225-2x10x315-1x15x315
Barry-1x10x135-1x10x225-12x10x315-1x12x315
DB Rows-3x10x90
Barry-1x10x90-2x20x90
Lat Pulls-1x10x180-2x10x200-Jimmy & Barry
EZ-Bar Curls-1x10x110-1x10x130-1x6x150-1x6x160-Jimmy & Barry
Hammer Curls-1x8x65-1x6x70
We were spent after this training session.Gonna relax and enjoy the family.Hope everone is doing great!!!
TRAIN HARD! Jimmy T.[/quote]
Many pizzas were killed following this session…
That’s some high volume deadlifting. Equally impressive are the ez curls. What you weighing now Jimmy? Damn near doing curls equal to your bw. Impressive as hell. Enjoy the family time.
Thanks MJ.
Skid-it was jack in the box!
hel-I weigh 184 and ready to take down the 181 state title.I am catching my stride now.It has been three weeks of regular training.I can feel my strength level coming on strong.
Trained the boys today.63,Jimmy,Mikey and his friend from school.We had a great time.A GREAT weekend to all. TRAIN HARD! Jimmy T
Squats
1x10x135-1z10x225-1x10x315-1x8x405-1x10x315
Leg Extensions-3x10x100
Leg Curls-3x10x50
Toe Raise-2x20x300
Feeling stronger everyday!A great day to all tomorrow. Jimmy T
Bench
1x10x95-1x10x135-3x10x185-1x2x225-1x5x205
Incline
1x10x135-1x5x185
Dips
1x10xBW+#25 BW-183 1x20xBW
63 and me trained outside at The Red Neck Jim.63 is looking real strong.Check his thread for the numbers. TRAIN HARD! Jimmy T