Welcome in from the fields. Enjoy the time at home, train hard, and make sure barry behaves.
A Big Shout out to the crew!!Been home for two days.Trained on tuesday with 63galaxie.Bench was off but I weigh 185 now lost eight pounds out there.Gonna go down to 181 class.
Maybe I can set all those state records when I get the chance to compete again.I was still sore from my oilfield work when I trained on tuesday.I also moved my grip in a full three fingers.That is not going to work for me.I’m a wide grip bencher.
Bench-1x15x135-1x5x185-1x5x205-1x2x225-1x5x205-1x8x185
Incline-1x8x155-1x8x185-1x5x205
I started to catch my groove in my inclines.I will have to train by feel over the next couple of months adjusting to my work and lower weight class.Thats all I had time for on tuesday as the family commitments called.
I’m kinda sore since I had not trained in two and a half weeks.Gonna use my trainig shirt for my second bench day this week.Back to work on 10-13.So I will play it by feel.Boy I miss trainig regular.I can see some abs!!!TRAIN HARD!!! Jimmy T
Just stoppin’ by to say “Hi” & hope things are going well for you and your family. Hope you are enjoying training, no matter at what bodyweight…keep up the good work!
Welcome home. What are abs? Watch out, with the workouts 63s been having he may get cocky. Enjoy your time at home.
Get? Whos GETTING… Too funny
DZ setting records, skid lifting enough to set records and now you Jimmy getting ready to break records. You guys train hard.
QT- always a pleasure to hear from you.I swing a sledge hammer alot in the oilfield and can now appreciate the workout you posted with that work in it.
hel-thank you.I have 5 of my 6 kids together and it has been awesome.Puts it all in perspective.Mikey,Sean,63galaxie,Jimmie,Mary and me all training at the red neck jim.Gotta love it.
E-I still have to adjust to the weight class.I have all four state records in the m3 198 so we will give it a go at 181.I trained bench yesterday and I can see that after a few days rest from the oilfield I’m stronger and have more in the tank.Good to hear from you.
A great weekend to the crew.
Bench-1x15x135-2x10x185-1x8x205-1x10x185
Incline-1x10x155-1x8x185-1x5x205
Flys-2x15x35
Dips-2x20xBW-185
I’m not gonna train squats and deadlifts this time around.When I come back home the week of the 20th. I will kick that tarining off.Looking forward to training with my sons and family today.TRAIN HARD! Jimmy T
Workin’ hard, playin’ hard. Nice going Jimmy!
Been working my butt off in the oilfield.I’m up and ready for another day on the rig floor.Just saying hi to the crew.I will post last weeks training when I have more time.A great day to all. Jimmy T
[quote]Jimmy T wrote:
Been working my butt off in the oilfield.I’m up and ready for another day on the rig floor.Just saying hi to the crew.I will post last weeks training when I have more time.A great day to all. Jimmy T[/quote]
Stay safe Jimmy
Looking forward to seeing your post on these last workouts…hope all is well with you and yours, JimmyT !!!
Cant wait to see what happens with the squat and DL numbers now that you have a full crew to train with.
Hi to the crew and a great and safe weekend to all.I have been working my butt off in east Texas.Going back to the rig and location tonight.Had a week off and trained with my son Sean.Mikey is very involved in wrestling and looking forward to the spring lifting schedule.Not much to post about my training.I am doing lots of reps and keeping the pace fast.Mixing up the exercises and riding the bike.My weight is holding steady at 185 and my strenght level is good.Ya’ll keep TRAINING HARD! Jimmy T
JimmyT,
You goin’ 181 next meet, or, stayin’ in the 98’s? Interesting to see if you are going lighter, if you are able to maintain your strength levels from the 98’s! As always, best to you & yours!
We need to keep this thread on PAGE 1 always!
HAPPY THANKSGIVING to YOU & YOURS, JimmyT!!!
Hope you made it home for Thanksgiving and had a good one.
Thank you hel.I was on location for Thanksgiving and will be for Christmas as well.That is how my hitch falls and the family and I will celebrate the week before.Good to hear from you.My best to you and your family for the holidays.Gonna check the threads out the next couple of days and catch up on the crew.
QT-always a pleasure to hear from you.My weight is 180 right now.Gonna compete in june Texas State at 181.I have to train every other week.So right now I am still making some adjustments.Mikey and I started to train last night.We are going to do a series of mini cycles every other week and see what needs work.I am looking forward to the training and chasing some numbers at the 181 class.The work in the oilfield is exhausting and very physical and long.It takes a couple of days when I come home to get energized again.I train chest the second day home to start at a low intensity.
Chest-Flat Bench
1x10x95-1x10x135-1x5x155-3x5x185
Incline-3x5x155
Dips-3x8xBW-180
Shoulders- Seated Military
1x8x115-1x8x135-2x5x155
Super Sets
Seated Military Machine-3x10x120
Plate Raise-3x19x#45
Side Laterals-2x12x20
Hypers-2x15xBW+#45
Crunches-2x50
We are gonna squat and deadlift on thursday.I have not trained either lift in three months so I am gonna be sore.But as the song goes its gonna hurt so good!!!Today I am going to train my lats and arms,take off friday and train chest a little heavier on saturday. A great day to all the crew. Jimmy T
Good to see ya back home for a stretch Jimmy. Yep, you’re gonna be sore this weekend. Happy holidays to you and your family Bud!
Enjoy the holidays whenever you celebrate them, Jimmy. Find a hot tub quick cause you’re gonna be sore.
Good to see ya back Jimmy. Good training too. You are ding a helluva job balancing work and training