You guys should see Mikey. I think he hit 245 today.
Strength in numbers. That competitive edge that comes with to much Testosterone in one place. That which drives us to be better. You guy keep up the awesome work, and soak up the moments. Stay strong!
soldog- thanks buddy.Keep hammering away.
willy- your training is looking great too!
stream-always a pleasure,there is strength in numbers!Thanks.
Squats-1x8x135-1x5x225-1x5x315
ME Deadlifts-1x1x225-1x1x315-1x1x405-1x1x455-1x8x365
Two more weeks and a little more weight in each lift.Setting up for the meet cycle.The deads are feeling strong in the sumo style and my back is doing great.I need to stay injury free!!!A great week to all! TRAIN HARD! Jimmy T
Good liftin all around. Just great the way you guys train together.
[quote]Jimmy T wrote:
soldog- thanks buddy.Keep hammering away.
willy- your training is looking great too!
stream-always a pleasure,there is strength in numbers!Thanks.
Squats-1x8x135-1x5x225-1x5x315
ME Deadlifts-1x1x225-1x1x315-1x1x405-1x1x455-1x8x365
Two more weeks and a little more weight in each lift.Setting up for the meet cycle.The deads are feeling strong in the sumo style and my back is doing great.I need to stay injury free!!!A great week to all! TRAIN HARD! Jimmy T[/quote]
injury free, yup, that’s the key. Can’t perform if you get deformed.
JT, your training is looking strong. Jealous you guys get to lift together.
Jt you and the posse are tearing it up!
way to work over the weekend.
kmc
Great work Jimmy! That last squat session was outa this world.
Thank you guys.I look forward to all your training as well.A Big shout out to the crew!
Bench
1x8x95-1x5x135-1x3x185-1x3x225-3x3x275-1x5x245-1x8x225 I worked on setting up and pausing my last rep on all sets.BW-188
Mikey-1x8x95-1x3x135-1x3x185-1x1x215-1x1x245-1x1x275-1x3x225 BW-150
Mikey is tearing it up!He pulled 405 last sunday and we will squat tomorrow and we will take him to 405!He is ready for Texas state!!!
Incline-1x5x175-1x5x185
Dips-1x5xBW+25-1x3xBW+45-3x10xBW
DB Pullovers-1x5x100
Gonna squat tomorrow and push a big triple again.DE deadlift and some back work too!
A great weekend to all. TRAIN HARD! Jimmy T
[quote]Jimmy T wrote:
Gonna squat tomorrow and push a big triple again!
A great weekend to all. TRAIN HARD! Jimmy T[/quote]
Always know where you’re going and what you plan on doing once you get there. You guys have a great time, lift big and laugh bigger. Have a great one!
[quote]streamline wrote:
You guys have a great time, lift big and laugh bigger. Have a great one![/quote]
We had the honor of working out with a fella weve mentioned here before, Gray Hunley. Hes a 74yo 181. He got out of the Hospital 2days ago w/kidney stones. Walked in the gym and:
10x95, 10x135, 3x155, 2x165, 2x185, 1x190, 1x205.
Dips 10xBW
Not to mention all the other stuff he did.
Everyone set PRs today.
You just cant get a better day than that. Anywhere.
[quote]63Galaxie wrote:
You just cant get a better day than that. Anywhere.[/quote]
Y’all are lucky. Keep up the good work. Sound like there’s gunna be some bars set in a couple of weeks.
Squats
The coach had four lifters hitting big numbers today so I wrapped knees and spotted the crew!
Mikey-1x8x135-1x3x225-1x1x315-1x1x365-1x1x405
BW-150
Cameron-1x8x135-1x3x225-1x1x315-1x1x365-1x1x405-1x1x455
BW-220
I’ll let 63galaxie tell you guys about him and Grey.It was awesome.Both these boys are 15 years old.All I can say is I am amazed at there command on the platform and their focus.
Deadlifts-Both teenagers-1x5x135-1x5x225-1x5x300
They went swimming and hit the sauna.I will lift tomorrow and post my training numbers.A great monday to all. TRAIN HARD! Jimmy T
Great follow through Jimmy T. The young ones are amazing, fifteen and moving big numbers. Makes your heart swell. Have a great week Jimmy T.
Mikey closing in on a 3x BW squat. Strong youngun and greating stronger. Great lifting and great coaching.
JimmyT
you and the posse keep tearing it up,
kids too.
keep up the good work
kmc
Grey was with us.
Squat.
10xbar, 10x135, 5x155, 3x185, 1x190,1x205, 1x225.
Deads.
Im not sure how many sets and reps, but he wound up somewhere around 280. He just missed 300.
Not bad for a 74yo, that just got out of the Hospital!
Oh yeah, He was in a pair of HushPuppy Brogans on the squat and sox for the deads.
BTW these #s are raw.
The American record for unequipped 198 is 826 total. I think he stands a good chance at it.
Bagger-hel-stream-kmc - thanks for the support.We have a great time each time we train.We all draw off each other and push ourselves HARD!63galaxie spotted me today for the Squat-
1x8x135-1x5x225-1x3x315-1x1x405-1x5x500-1x1x550 full gear and BW-189
DE Deadlifts-1x5x225-1x5x315
My sumo style deads are feeling better each week.The squat is a lift I do not struggle with like my bench.There is more in the tank with my squat but this will finish this cycle. Mikey and I are shooting for triple body weight squat.Gonna pull the big one this sunday and so is the rest of the team! TRAIN HARD! Jimmy T
[quote]Jimmy T wrote:
Bagger-hel-stream-kmc - thanks for the support.We have a great time each time we train.We all draw off each other and push ourselves HARD!63galaxie spotted me today for the Squat-
1x8x135-1x5x225-1x3x315-1x1x405-1x5x500-1x1x550 full gear and BW-189
DE Deadlifts-1x5x225-1x5x315
My sumo style deads are feeling better each week.The squat is a lift I do not struggle with like my bench.There is more in the tank with my squat but this will finish this cycle. Mikey and I are shooting for triple body weight squat.Gonna pull the big one this sunday and so is the rest of the team! TRAIN HARD! Jimmy T[/quote]
And you’ll both get that 3xbw squat the way you guys hit it!
[quote]soldog wrote:
Jimmy T wrote:
Bagger-hel-stream-kmc - thanks for the support.We have a great time each time we train.We all draw off each other and push ourselves HARD!63galaxie spotted me today for the Squat-
1x8x135-1x5x225-1x3x315-1x1x405-1x5x500-1x1x550 full gear and BW-189
DE Deadlifts-1x5x225-1x5x315
My sumo style deads are feeling better each week.The squat is a lift I do not struggle with like my bench.There is more in the tank with my squat but this will finish this cycle. Mikey and I are shooting for triple body weight squat.Gonna pull the big one this sunday and so is the rest of the team! TRAIN HARD! Jimmy T
And you’ll both get that 3xbw squat the way you guys hit it![/quote]
Holey Ships! I think JT’s already there. He just decided not to take it that day…