Testosterone Writing Contest!

My Testosterone Nation Experience

It’s two in the morning and I’m forcing down a warm glass of soy milk to help me get to sleep. I turn on the computer hoping that reading will speed up the process. My workout earlier today sucked and I’m dreading my next session so I decide to look up “steroids” on the internet. I’m absolutely overwhelmed by a mass of sites, so in an attempt to narrow down my search I enter the word “testosterone” in the search engine.

Another avalanche of sites that includes testosterone enhancers, replacements and online sales; however, one site catches my eye because it goes by the name “Testosterone Nation”. I can’t help wondering what a testosterone nation would look like.

Actually, I assume I’ve simply found another steroid site so I click on Testosterone Nation in search of the perfect drug to bring up my stagnating lifts, add some much needed size to my emaciated frame and to get through my twice a day, six days a week, life draining workouts. But what I find makes me sit up in my seat and instantly spikes up my testosterone levels.

On the left hand side of the screen is a scantly clad Jamie Eason begging for my attention. And even better there’s an archive of more pictures of beautiful women and even a few inspiring photos of awesome physical achievements. Several minutes later I notice a quote above the powerful image demanding action, confidence and determination - strong words indeed.

There’s also an article archive and one title in particular “The Evils of Soy” by Cy Wilson inspires me to quickly get up and empty the remainder of my soy milk down the kitchen sink drain. I return and look up diet articles by Berardi and Lowery, training articles by Thibaudeau and Waterbury, motivational articles by John and Shugart and a combination of insight and humour articles by Luoma. And I’ve only scratched the surface.

My alarm blasts out a Nsync song yet I barely notice it. It’s seven in the morning and sunlight is sneaking through tiny slits between the blinds. I’ve been reading for almost five hours and I feel more alert and eager to train than ever before.

In fact, I’m eager to read more and to apply what I’ve learned. I don’t just want to train better; I want to eat better, look better and live better.

I also notice there?s a forum and I’m soon absorbed in a vast variety of topics from training, diet, supplements and athletics, to politics, society and sex to just plain looking good naked. I find answers to many of my questions and ask a few of my own.

I write about my own experiences to others and enjoy their musings. I’m caught up in a massive community of like-minded individuals striving to be and live better while maintaining a sense of humour and a willingness to share their experiences. Encouragement, entertainment, enlightenment it’s all here.

I didn’t get any sleep tonight; however, I’m awake to more possibilities than ever before, all because I went in search for testosterone and joined a nation in the process. This is turning out to be one hell of an experience.

:
T-Nation is a website representing a hardcore and intelligent approach to a healthy, strong lifestyle. While the myriads of people who use this site represent a spectrum of interests, beliefs and approaches, the core of the Nation is comprised of those who are dedicated, who hold themselves to a higher standard in life and who persevere and sacrifice in the pursuit of strength, muscularity, performance and health.

Despite this, the culture of the Nation is not represented by mindless hammering away at weights to get big and strong. While there may be plenty of humor on the Nation, irreverence to stuffy preconceptions and downright rudeness to outdated stereotypes, in the end, T-Nation is about results.

There are regular original articles here researched and written by the highly educated and the highly experienced. The hard core of regulars on T-Nation expect to be treated as intelligent adults who are dedicated enough to learn at least the basic science and rationale behind the programs, techniques and nutritional information provided by this site and the authors oblige them with detailed, well thought out pieces.

T-Nation also provides a place for people to converse with these movers and shakers of the fitness world, whose work in the trenches is changing the way we workout, through the forums on the site.

Those who frequent the Nation demand a high standard among themselves.
There is a vast amount of useful information here and a lot of advice from experienced peers for those who need it, but these will be expected to have the discipline to research first and frame questions intelligently. The path to knowledge is not easy and you will be expected to pay your dues here as you must in the gym.

T-Nation provides a place to shop for cutting edge nutritional supplements made by Biotest labs. Write-ups on each supplement, sometimes a hint on new products under development and plenty of discussion on the supplements with educated people involved with their formulation (this last an unparalled opportunity to have direct input into the formulation and reformulation of products with those who make the decisions) are all part of what T-Nation has to offer.

T-Nation is at its core a serious place for a serious pursuit, but there is plenty of room on the forums for connecting with those around the globe who share your drive to succeed in achieving the body you demand.

If you are truly passionate about your training lifestyle, if you are dedicated enough to set aside preconceptions and embrace new approaches in order to achieve your goals, then its time to break out of the mold. Step up to T-Nation.

They say that when the student is ready the teacher will appear. Ponder that statement for a minute. When your ready to learn, truly ready, the knowledge will also be ready and it will appear. Sure the knowledge was always there. But for some reason the student was not ready or capable of understanding.

Testosterone Nation is a teacher.  Think about all the great teachers you've had in your past.  They've all challenged you, motivated you, instructed you and at times chastised you.  They made you think, dream, plan and set goals.  They made the subject come alive.  Most importantly they had a passion for what they taught and it was contagious.  

Learning is part of growing.   Growing at times can be painful.  Growing pains anyone?  Victor Hugo stated,  "There is nothing more powerful then an idea whose time has come."  Everyday readers come to T-Nation for new ideas.  T-Nation readers come to learn, to get better.  To not stay stagnate in a world where okay and mediocre  often pass for acceptable.  T-Nation is a teacher that is challenging you to be the best you can be.  Accept the challenge to live a life of excellence, because that is the essence of Testosterone Nation.

Testosterone Nation is a place where “they” don’t exist.

They don’t understand how the clanking of metal can elicit a Pavlovian response.

They don’t understand why a person would make excuses to GO to the gym, rather than to avoid it.

They don’t understand what you could possibly be buying 4 bags of frozen chicken breasts for.

They don’t understand why the BMI is about as accurate a measure of fitness as pinning the tail on the donkey.

They don’t understand why skinny frat boys in popped collars are so infuriating.

They don’t understand why someone would possibly care what levels their hormones are at.

They don’t understand how changing your body can change your life.

They don’t understand just how much somebody in the gym is hating you for doing curls in the squat rack.

They don’t understand the roles of the different macronutrients in the body. They might not even know what “macronutrients” are.

I was a “they” once. I came to Testosterone Nation 6 years ago.

I didn’t like it. I thought it was weird, I thought it was stupid, I didn’t get it. I left, and didn’t come back for half a decade.

I grew up, mentally and physically, and came back to find a place with people who think like me, laugh at the same things as me, take pride in the same things as me, all at the same time managing to be completely different from me, all with something to offer.

Testosterone Nation is for me. It’s for you. It’s just not for them. At least not yet…

Since the dawn of time people have been sharing information on everything from where to catch the best fish to what kind of stone to make into an arrowhead. With the dawn of a new era, the technological era; one finds themselves within grasp of knowledge from every corner of the globe. For those of us who choose to better ourselves physically; there is only one real option: T-Nation.

This premier website has not been publicized on television or littered throughout magazines but has shared the same way the Native Americans shared their stories; by word of mouth from one friend to another. Today, T-Nation is just under the surface of the weightlifting and bodybuilding world like a pulsating vein keeping the knowledge flowing. With the assistance of one of the most comprehensive supplement companies, Biotest has given such a large boost to those looking for a way to be a cut above the rest.

However, T-Nation isn’t just a website; it is a state of mind. It is the way you feel when you are mentally preparing yourself for the day’s workout. It is that spark that ignites when you enter your domain; the weight room, the ring, or wherever you do your bidding. When you feel this state of mind; you see things differently, you present yourself differently. From the moment you step into the gym full of energy to the point where you are about to explode to the end of your workout where your limbs are lifeless and sweat has expelled its way from every pore. You are a T-Nation member because you pay your dues.

We may meet on a web page; but we are on a level different then computer code. The types of people brought to T-Nation are those with such a variance of knowledge that can?t be seen anywhere else. From the level of individual who?s whole life has been devoted to the advancement of human performance to someone who is driven enough to go that extra mile but wants to do it right; T-Nation is the place.

This site is a vast melting pot of knowledge bubbling over at the brim. For the uninitiated, take in as much of this knowledge as you can because there is no other place like it.

Acute and cumulative effects of repeated exposure to T-Nation on body composition and mental health.

ABSTRACT
The purpose of this study was to determine the effects of exposure to T-Nation on various metrics of personal development and performance. We will examine changes in lean mass, fat mass and physical strength. We will also take into account changes in subject’s attitude towards life in general, as well as fluxuation in the frequency, length and quality of sexual experience. We hypothesized that individuals frequently exposed to T-Nation (as opposed to placebo or control) would experience greater increases in strength, positive body composition, and overall physical and mental health.

METHODS
30 subjects were recruited for participation in this study. Subjects were male and female. The mean age of participants was 28.4 years old. All subjects were free from any chronic disease, yet many suffered immensely from extreme cases of dogma. Multiple cases of lazybastard were also noted.

The level of physical activity was different amongst all participants. They were divided into 3 different categories listed in descending order of average daily activity: Active, not very active, Ricki Lake. Fortunately, no members of the study regularly consumed soy products.

Subjects were divided into three groups, each of the three containing the same ratio of male-female and designated activity level. Group A was exposed to T-Nation 5 hours per week. Group B was exposed to placebo, a random assignment of any other fitness and nutrition website for 5 hours per week. Group C was the control group and was allowed to surf whatever they wanted for 5 hours per week. Every subject in all three groups was given $300 for the entire 12 week period to make online purchases they deemed would improve their life.

For three hours each week, each group was given access to a gym. This gym was full of free weights and machines, as well as several fitness balls. The subjects were also required to keep a food log of what they ate during the 12 week trial.

RESULTS
During the control trial (Group C), copious amounts of pornography and illegal music were downloaded. The average subject within this group spent their entire $300 allowance in the first 3 days. The purchases ranged from more pornography to mail order courses that promised to make the subjects ‘richer than they ever dreamed by working 10hrs per week from home’. The gym time was observed to be more of a social hour, with subjects spending 90% of their time chatting and leaning on various equipment. Sitting on the fitness balls was a popular exercise. A few subjects peddled at low intensity on exercise bikes. One male repped out with the bar on the flat bench. The average diet in this group consisted of processed sugar and empty promises. As such, this group actually grew more adipose tissue and seemed to lose self esteem after throwing their money away on get rich quick schemes. Subjects reported no increase in sexual activity. There were however several reports of carpal tunnel amongst males.

The placebo group (Group B) downloaded significantly less porn than Group C. They read articles such as “Get Hyooge in 4 days”, “1 Rep to Failure-The Secret of Massive Growth” and “Starve Yourself Ripped”. The subjects spent their allowance on nitric oxide supplements and $20 10 pound bags of “protein”. The time spent in the gym was divided between attempting to lift far too much weight and running back and forth to the bathroom. Subjects reported unbearable gastric upset. It is still not known if this was due to the NO2 products or their choice of “protein”. Most subjects eventually perform a few high rep sets of curls and flat bench and walked around the gym looking at themselves in the mirror for the remainder of the session. A few subjects suffered from ILS (invisible lat syndrome) and did not seem to be aware of it. Body composition among this group remained static. Self esteem seemed to increase dramatically, but only for 20-30 minutes at a time. It is worthy to note this is the average half-life of the effects of NO2 products. Sexual activity was reported to have increased slightly.

The T-Nation group (Group A) downloaded dozens of images of scantily clad muscular super babes. They read articles on nutrition and weight training by the very best minds in the industry, and got into heated arguments amongst themselves over a weekly “Atomic Dog” feature. Also worthy of note, a statistically significant amount of time was spent in the “Ass Worship” thread. This trend was observed amongst both males and females. Subjects spent their allowance on high quality protein and PWO (post workout) nutrition, purchased from T-Nation. Subjects ate a high protein diet consisting of lean meats, fruits and vegetables. Fast food was categorically denied, as were processed sugars. Time in the gym was spent performing a variety of compound exercises. There was a conspicuous avoidance of machines with a preference to free weights. Body composition improved a statistically significant amount. Subjects appeared to have lost fat and gained muscle simultaneously. Subjects reported better performance at work and a greater sense of self. Females reported a dramatic increase in sexual harassment at work. Sexual activity was reported to increase and both male and female subjects reported pelvic bruising.

CONCLUSION
This study investigated the effects of T-Nation on the lifestyles and choices of those exposed. T-Nation consistently and repeatedly displayed a positive impact on viewer’s lives in the areas of physical and mental health. Body composition improved dramatically, as did the subjects energy levels. Self confidence increased a great degree as well. Subjects in Group A reported this study to be one of the best things to ever happen to them. These results contrast drastically to the results of Groups B & C. Those subjects reported they felt this study was a waste of time. Neither Group B or C made long-term lifestyle changes. Group C remained fat. Group B remained skinny-fat. Our results indicate a clear conclusion: T-Nation is simply the most badass fitness and nutrition community in the known universe.

Honestly, if I ever had to explain to any layman what the spirit of Testosterone Nation encompasses and what it means to me I would undoubtedly fumble my words around until the “unenlightened” got their panties in a bunch and stomped off muttering incoherent babblings about “meatheads” and whatever else pseudo-men trivialize about daily.

I would also wager that the average T-Nation enthusiast is often misunderstood and thought of as having “too much Testosterone”. But since I’ve had some time to think about it (precisely two weeks, actually - yeah,I’m slow), I would probably clear my throat, adjust my balls (the left one always seems to stick to my leg), and tell them this:

Once, you’ve been bitten by the T-Nation bug, you obtain a whole new perspective on society and life in general.

For me, I realized there were two kinds of people in this world (maybe three - I can’t really define Paul Chek). There are the select few “T-people”, and then there is the rest of society. For lack of a more suitable term, we’ll call them “Soy” people.

The “Soy” people have flat-out been mislead. In a society plagued by Starbucks and Abercrombie and Fitch, they eat fast food, have no goals, and merely go through the motions in life. And most people have horrible motions - no balance or posterior chain strength at all! Even more appalling is the fact that most of America accept the cappuccino drinking, Hollister wearing, leg-shaving, strutting, faux-tough-guy-demeanor, and use this distorted vision to characterize what a “man” means to them.

Fuck.

That.

The people you find at T-Nation are the direct polar opposites of their soy-boy counterparts. The MMA fighters, bodybuilders, powerlifters and other athletes are filled with Testosterone, their pride, and have it coursing through their veins.

We are fueled by passion and take life by the balls with no regrets. We wake up every morning knowing that it could very well be our last, as we suck the very marrow out the bones of the withered skeletons that annoyingly amble around us, threatening to collapse into heaps of dust.

We at T-Nation believe in talking openly about steroids and taking a proactive stance toward legalizing doctor-supervised use of them.

(Why is it that the “Soy” people can go out and pay a surgeon to split their dick in fucking HALF, tuck it under, and give them boobs while we can’t go out and get a little Testosterone for our own enhancement or well-being without breaking the law or being hassled?)

We at T-Nation come to indulge in our daily reading of training and nutrition. The “Soy” people come here and either leave immediately or get confused by the “conflicting” information.

Maybe the “Sally” workout at Cross-fit would be better suited for them.

Today’s society is obsessed with material possessions. T-Nation gives us something intangible of the utmost value-knowledge.

With this knowledge, we are able to obtain great performances, great physiques or whatever we damn well please.

No one can take that away from us.

No one would even dare try.

I guess I could just say that T-Nation is a website with bleeding-edge supplements, prolific and knowledgeable authors, and a brotherhood bound in iron, blood, tears, and mutual understanding to sum it up in one sentence.

But that’s just boring.

I am damn proud to still have my manhood intact and so are the T-men and T-Vixens that frequent this site.

We are bound by passion and nostalgia for manliness. We are constantly striving to raise the bar in all aspects of our lives.

We are T-Nation.

But if you live in Namibia… none of this stuff applies.

You’re pretty much screwed.

TC-

I feel like such a small fish in a very big pond. Nothing that I have posted would betray even a trace of intellect.

To capture the zen of T-Nation in 500 words, or less, is akin to emptying the oceans one spoonful at a time. My own idiocy aside, accept my submission for what it’s worth. Even if all that’s done is to print several copies to put in the Biotest bathrooms when toilet paper is running low, it will have served a purpose.

“Oh my God!! Why am I doing this? What the hell am I doing it for?! F*** this!!!”

These were but a few of the questions and comments running through my mind one day. The occasion? Well, in my mind, it was Day One and I was running. To the outside world, I was probably a blind epileptic having a seizure. But, there I was. I didn’t really know where I was going, so to speak, but I was heading there.

What is T-Nation to me? To the uninitiated, I would say that it’s more of a where. It’s the kind of where that’s really close, but so many people just never arrive there because the journey is ‘just too hard’ and they don’t have the courage to begin. You see, T-Nation is that fire inside of you that motivates and propels you headlong toward growth and improvement. It’s inside everyone. Pull back the veil and see for yourself! For most, the fire will smolder until the embers cool at the end of their lives. Still, in others, it will burn with an intensity and with such brilliance that, like moths, people will be drawn to them.

There exists a certain, dare I say, utopian component of this community. People of both genders, all professions and disciplines, all ages, and every conceivable body type can cohabitate without the usual degree of rancor that exists in most other places on planet Earth. Many of the very best minds in every field of health and performance mingle and circulate with others who are less accomplished. Personally speaking, I am a 35-year old husband and father of three. I am a janitor in ‘real life.’ But, as is the case with other community members, my work doesn’t define me. Rather, it is me that ‘fleshes out’ and defines my work.

This society of the super-achievers and underachievers is a place of relativity, realization, and remembrance.

In the relative sense, you come to understand that success is different for everyone. And, no matter what one accomplishes, there will be others that far exceed that accomplishment. So, be humble about what it is that you do, and compare yourself to nobody. Measurable success is only relevant when applied in a more personal sense anyway.

However long the duration of a member’s stay (Some, unfortunately, ‘move away.’ Perhaps, this is indicative of their never having truly been part of the T-populace.), a steady stream of realizations will wash over you. First, maybe our creator was onto something when we were designed with two eyes and two ears, but only one mouth. Seems to me that everyone should spend the better part of their time watching and listening, so as to better facilitate learning. Open your mouth if you must, but make sure you have something to say (Yes, my posts loudly proclaim my guilt here). Second, beware of the person who speaks of ‘giving 110%’ or ‘150%,’ or whatever. There is no such thing as this, and to suggest otherwise is ludicrous. In the T-Nation, members either give 100%, or they give less. That’s right. They either give their best or they come up short on effort. Now, isn’t that revolutionary? A third realization is that there are no obstacles more formidable than what each member puts in place to impede their own progress. In more sanitized terms, excuses are the bain of forward momentum. Nobody has so much time that they can wait for the perfect alignment of celestial objects, the perfect weather, or the perfect day. If a member of the T-Nation wants their goal with enough ferocity, they will run over those obstacles, and not around them (even if it means passing on those cocktails, or on one more piece of cheesecake).

Always, a person must remember where they came from and where they are going. This means that sharing knowledge is crucial to the succes of other society members, new and experienced. Perhaps, you were once a 265-lb. amorphous blob who used to have to suck in a deep breath before bending over to tie your shoes (me, once again). Then, through bulimia and anorexia, you get down to 130 lbs. 10 months later (yeah, still me). Now, you’re about 180 lbs. and around 9% BF (uh huh, me again). Wouldn’t it just feel better to share with someone the information about what has worked and what has been truly damaging? You might change someone’s life for the better. Then, there is always going to be someone a little further along on the ‘accomplishment curve.’ Perhaps, just maybe, they would be gracious enough to share with you their information and insights. To allow them to do so would be an act of humilty on your part, and selflessness on theirs. Everybody feels better. Everybody wins.

In the end, each and every member of T-Nation will meet the same inevitable end as those who are not members. But, along the way, they know that will never truly arrive at the end of their journey without having touched, improved, or offended someone along the way. If they are honest, they will realize that it will often have been themselves. This will be because they refuse to stop learning, and they refuse to be satisfied. Goals will have been reached and reset. Good enough will not ever have been what they yearned for. Like the wisp of smoke from a burnt out candle, the members of T-Nation will have made every attempt possible to grasp and achieve their own immortality, only to close their hands on their own last breaths. In life, they would be pissed off. But, what they leave behind will hopefully serve as a blueprint for another’s ideals and success.

“Oh my God!! Why am I doing this? What am I doing it for?! F*** this!!!”

November 4-5, 2006. McDowell Mountain Park, AZ. The occasion? My first 100-mile trail run, the Javelina Jundred. Those are still questions that I will be asking myself. But, with the help of T-Nation, I have answers.

Here is my entry for the contest thanks for the opportunity.

The other day a friend of mine asked me why I was looking at, ?that bodybuilding website? in reference of course to T-Nation. I said , ? It is much more than a bodybuilding website.? My friend responded , ?yeah I can see it now lift weights and buy our overpriced supplements so you can get huuuuge.? He quipped, ?most people with lives just don?t have time for the adolescent B.S.?

I suppose of course I could?ve really laid into him but instead said, ?you should just check it out it, yes it has an emphasis on weight training, nutrition and supplementation but ?..? My friend interrupted me saying, ? who cares about all that stuff I graduated high school and college years ago and longer play sports so why is any of that stuff important now to you or me.? He then just walked away with a smug smile like he got me with that .

Truthfully, I was not in the mood to continue the argument at the time and let the moment slip away but looking back here is what I would like to have said to him about T-Nation:

It is about being a man, a man in a world where the ideal has become one who cries on the shoulder of his girlfriend after his favorite character on ?Big Brother? has been voted off . The ?ideal man? who blows by someone on the side of a freeway in need of help because they are late for their spa appointment. T-Nation is the antithesis of that man who has become today?s representation of the norm.

It is a place where vast amounts of information has been stored not only to help with physical growth but mental and to a lesser extent an almost spiritual growth as well. It offers up a healthy dose of comic relief and hubris least we think we are better than we are. T-Nation also makes an occasional attempt like all men to understand the fairer sex and to appreciate the physical beauty of the female form that really makes life worth living. It is a place where a guy can just get away and isolate himself in a bath of pure testosterone and cleans his primal soul.

It is also a place where political correctness can not and will not ever reach in a world of everyone is a winner and nobody should be offended. It offers up an arena that can force a man to look in the mirror literally and figuratively and ask, ?did I or have I done do enough??

You and most people I know would never get what T-Nation represents. People now let their bodies and minds decay just like the dreams they never pursued. They may have done that with good intentions, like what they thought was best for them or their family or what they were supposed to do. They did not realize however that they mortgage their souls for fear of being what they truly were made to be, men. T-Nation in my mind has become a ?fortress of solitude for men? and a place where the essence of men, real men has been re-awakened. I am happy to be a part of it.

Jeep

For your patience in reading my last post, and for the time taken reading it, you have my respect and gratitude. For some, the process of creativity flows like a powerful river. For me, it’s a bit more like a drippy faucet.

This country was founded by radicals who stood up against injustice. These men came together under the eye of reason to form a nation.

Testosterone is a nation founded by those very same principles. Most easily described as a, “Pursuit of Excellence”. Not just in the gym, but in all avenues of sport, health and Life.

Testosterone is the life force that binds this nation, its within us no matter race, color, or gender. Easily catagorized as “the hormone of strength, Desire and well being”.

However your personal vision sees fit, to meet your goals. This Nation exists for one reason only.

For the good of the People.
Were here to help you achieve your great work, and offer an array of tools to arm you in the battle to thrive against mediocre existence.
.

Testosterone Nation is a collaboration of excellence, in the fields of:

Supplements and Nutrition
Strength and Conditioning
Martial Arts
Sports
Health
Bodybuilding

This is not a dictatorship, where you must obide by our beliefs. We welcome thinking out of the box, and the more you participate the more you get in return. Our forums give you the opportunity to voice your experiences, questions, and even criticisms.

Let Testosterone Reign Free! and join us in our pursuit of Excellence

Attraction to T-Nation, which I call the nation, starts for me at the roots, at the reasons the company was started. Most companies were started for one reason, money, and look at what you have. T-Nation, I believe, was started for different reasons.

T-Nation came to be much like other nations. Out of the will of men who sought something real. It was started by men who were tired of all the misconceptions and half-truths found in every faucet of society today. The nation became a nation because it brought forth something that all men can identify with, truth.

It may take someone awhile to realize when someone is full of shit, but it seems that you can recognize truth almost instantly. Why? When you are told a lie you are given camouflaged information and it may take months or even years of wasted time to realize what was really supposed to be said. Bare in mind that some will let the disguise fool them because they want to. However, those that want what is real never settle for what is fake.

The nation is real, and all that are attracted to it seek a common thread, and find it there. Therefore, the nation weeds out by its very nature those that are not T-men or women. What a beautiful thing to find in this hazy world. Life has taught me that in a world of lies doing things right is often more about letting go, than it is about holding on.

In the weightlifting world, T-Nation is a stronghold, letting go of the mountain of misinformation is essential for progress.

It is amazing how when a few take a step in the right direction a path for others to follow opens up. It is taking that first step that is hard, but Tim and T.C. took it and look at what we have today. All reading this should take a minute to realize what their weightlifting world would be like if T-Nation had never existed.

The genuine attitude permeates from the nation because the men that started it and contribute to it have set that ball in motion. There are some things you can just feel, call it metaphysics, or call it some Chek name, give it whatever name you want. I am just going to accept and appreciate it for what it is, and use it for its original purpose, that is a launch pad for change.

Not just physical change, but an eventual paradigm shift of one?s whole life. I think that is what the nation is ultimately all about, change your body first, then change your life my friend, and never forget that the trip is the end, there is no final point. We as humans are dynamic and evolving, as is the nation, as it should be. Things change, at the nation, the change is for the better, we must follow suit.

Most people are happy to rest on the layer of shit created by society & themselves. They think this is the easy way, and it is. However, there are a million easy ways to get nothing and go nowhere. Who wants to break through the shit layer and go down into the deep pool? That will take work, this might be difficult, and I will really have to change.

I say for the T-man or vixen this is the only way, and if you are a follower of the site there is the common thread alluded to above. We are not satisfied with the status quo, and refuse to be a victim of it. Tim & T.C. were not satisfied either, and since they are the T-type, if you will, they choose to go into that pool and change everything. Such an institution started for such reasons should be supported, and I am happy to do so.

Such a mind set should be promoted and by the way we all live, and I am happy to live it. Can you see the holism here? Men who wanted more created T-Nation, it is kept alive by a community who does more, consequently it repels those who say they want more, but consciously settle for less. I am happy to be a part of T-Nation, and I will do my part to advertise such a great party.

I try not to, but I just can?t help it. Come to think of it, I?m glad that I do. See, ever since reading John Berardi?s ?Weightlifting Snobbery,?

www.johnberardi.com/updates/oct252002/lp_oct252002.htm

I?ve tried to keep an open mind. I didn?t even realize there was such a thing as a ?weightlifting snob? until I read the article. However looking back on my actions, I now realize I was the epitome. I don?t know how many times I showed signs of disrespect to people who didn?t live some sort of athletic lifestyle. I?d see a pretty girl with an un-athletic looking guy.

My first thought was always ?man I could break that guy over my knee.? So maybe he can?t deadlift 500 pounds or hold my jock in a jiu-jitsu match. However, the thought never even crossed my mind that he may have a different passion. Maybe he?s an up and coming comedian, and absolutely hilarious.

Or he could be a top notch golfer, on his way to making millions. Hell, he may even be a porn star with a 12-inch ding-dong and the ability to shoot his wad on key. But to me, the fact that he didn?t look like he had spent time in the gym made me look down on him.

Like most T-Nation readers, I take pride in my willpower, desire, and work ethic in the gym and kitchen. Our field is in the trenches of iron, a place filled with barbells, dumbbells, power racks, heavy bags, and floors covered in sweat and blood. One of my favorite quotes is from Good Will Hunting.

Minnie Driver asks Matt Damon why he?s so good at math. His response? (not verbatim) ?It just makes sense. Beethoven, Bach, they see a piano, and it just makes sense. I just see a wooden box and black and white keys.? I couldn?t agree with this more. I see a gym, and it just feels right. I walk in, know what to do and how to do it.

I don?t know how to give anything less that 100% when I work out. Put me in front of a car engine or math problem and I?m like Richard Simmons at a whore house; bored, uninterested, and not sure what to do.

Over the years, I?ve matured enough to shed most of my weightlifting snobbery. I still look down upon unmotivated, lazy people, however I have come to understand that different people have different passions. The aspect I enjoy most about being a T-Man is the way it affects my everyday life.

First off, as I?ve become stronger, bigger, and a better fighter, my confidence has surged. I lacked confidence before I met the iron. Gotta give a speech in front of 100 people? Lets fucking do it! Giving a marketing pitch to a group of potential clients?

They would be foolish to decline your business! Want to talk to the hot girl surrounded by ten of her friends? Hell yeah, walk right through all potential cock-blocks and get her number. I mean seriously, have you seen you?!

Secondly, being a T-Man has shown me what a true work ethic is, and not just inside the gym. I used to half-ass my way through life. I didn?t read a book in high school. I would just watch the movie, listen to what others had to say about it, and write my paper. If I was required to complete a project, I would try to get to it at the last minute.

Whatever that task was, it was usually done mediocre at best. Now, if I give anything less that 100%, I feel uncomfortable. I find it unacceptable to let people down, as much as I hate to think that I may not have done all I could.

Being a T-Man is more than just squatting 600 pounds or competing in an MMA fight. It?s about being considered serious about responsibility, being dependable, being a person others seek advice from. It?s proving myself through actions, not words. It?s about never being satisfied with mediocrity, and always seeking to make myself better.

I don?t know how many times I have run in to a person I haven?t seen in a while, and I get complimented on my body transformation over the years. Though I try to keep a level head, it still gives me a sense of pride to hear ?Damn Jesse, you are HYYOOOOGGE? from a former-athletic-person-turned-flabby. I smile, thank them,and carry my pride confidently, without arrogance.

Yes, I?m muscular. But not muscular enough. I?m strong, but I could be stronger. Business is going well, but it could be a lot better. I?ve been studying, but not enough. This lifestyle is what makes sense to me. This is the T-Nation lifestyle.

[quote]f*** fatty wrote:
For your patience in reading my last post, and for the time taken reading it, you have my respect and gratitude. For some, the process of creativity flows like a powerful river. For me, it’s a bit more like a drippy faucet.
[/quote]

Adding insult to injury, there’s nothing like having a composition posted and discovering the fluid ease with which every error of grammar, weak transition, and redundant use of phrases jump off the screen.

Take pity, I beg of those who will read.

Life, inevitably, is little more than a series of deaths. We’re born, we come into this world burning with hope and an aura of invincibilty, and then sixty or seventy years later, we’re in the ground, as dead as Julius Ceasar. There is no way to avoid this.

When we’re young, we’re flooded with testosterone- it flares up, explodes behind us forcing us ahead and driving driving driving until you feel your hair burn and you can’t breathe without turning your head. We fight like furies, drink too much, drive like psychos on mescalin, and roar down the winding one lane roads of life, gazing at the drop off the cliff that lies near, but we laugh anyway because that could never happen to us, we will never die, we are fucking invincible!

Some of us careen off that cliff in a flaming car with alcohol soaked lungs, cackling until we realize there is no turning back, and then scramble to get out; it is too late. Some of us fall one day, our eyes roll back, and we drop, fighting and dying and knowing that it is over, and that it’s not our choice. Some of us just get that urge to cut the wheel…and its the last urge we ever get.

The rest of us make it. And when we make it, a lot of times we just kind of…well, sit back. A comfortable job, a wife or two, a kid, and before some guys realize it, they’re twenty years older and thirty pounds heavier. It isn’t even the weight that really kills them though; its the lack of competition, the lack of a cohesive goal.

In a gray world where everything has three sides and then the truth, weightlifting is one of the only black and white things around. If you’re in this game, you don’t get stale, and the only times you are stagnant is if you are doing something very, very wrong.

As Henry Rollins said, “Two hundred pounds just sits on the bar saying, 'Lift me or don’t”. We are always succeeding or failing- there is no “almost”, “coming close”, or "gray area. You got that bar off your chest, or you didn’t. That’s all there is to it. For some of us it quells insecurities; for others, it’s the thing that keeps us sane through all of life’s tribulations. Whatever the reasons for engaging in this noble endeavor, the benefits are nearly uncountable.

This website is just that: a website. The information is here is reliable, and there are guys on here who have been lifting weights since World War II. Of course, this thing isn’t going to do the shit for you. Just because all the information is in one spot doesn’t mean that it gets any easier, the sessions get any less intense, or you have to work any less.

Nothing in the world compares to the experience of years under the iron, and no fancy program can compensate for a lack of dedication to the craft.

However, when you hang out here, you learn the tough way. No one will feel bad for you if you’re not trying hard enough, because frankly we don’t care. But if you seriously want the strength and power, than this is the place you want to be. If you want to feel like a top dog, and learn how to do it… than this is your home.

This is the kind of place that rubs off on you. You come here, and you won’t be stagnant, you won’t regress, and, most importantly, you’ll have no excuses. Its kind of how life should always be, but never will; no apologies, and balls to the wall.

Turn the fire inwards, and make it work for you instead of destroying you. The lessons we learn in the humid, dank weight rooms are lessons that will transfer to all other aspects of our lives, and the perseverance shown there will remind us that the only thing holding us back is ourselves.

The fact is, we all end up in ground. We don’t know if it’s going to be today, tommorow, a week from now, or a half century from now. The only thing that we can do is grab this bitch called life by the teeth, and force it to go the way we want.

Sometimes it rips our hands off, but more often then not it’ll go where we decide to take it. T-Nation is a place that will teach you how to do this, and help channel your furies into something productive so your time in between birth and death goes your way, and everything else will fade to black.

You wake up early in the morning and leave the warm bed and its soft loving contents to stand for a moment and look out between the drapes at a gray and unformed dawn. You lift your arms over your head and touch the low ceiling with your palms. There is a feeling that climbs from the potential energy surface of a molecule, through vibrating atoms into hydrogen bonds, and up from your very center… radiating out to your fingertips.

You are not mind or body, but one intention; wordless, ancient. Blood fighting gravity. And before you know it, you are running, climbing, dragging and throwing… chasing an invisible prey. Behind you there is a trajectory that begins with a moment of awareness; the alchemical seed. It chases you, and as you force your way deeper through the cold sweet air you look around and realize that you are running in a pack. Not a herd, but a tribe. This is T-Nation.

The nation is TC, CW, Barr, Tate, Thibaudeau, Berardi…Prof. X, Chinadoll, daFreak and that guy from “All Powerlifters Are Fatties!!”…and its you, and its me, ( the lurker now posting for the first time )…so either you can lift that thing over your head or you can’t. There’s only one way to find out!

Hey TC, can I redeem my prize in Biotest supplements?

He was an Average Joe. That is to say he worked a routine job, came home to his house, and did nothing really. At least nothing productive. He looked like he was in his early thirties, but was in fact only twenty-six years old. He was an Average Joe, not because his name was Joe, which it was, but because he had little motivation. He had little to look forward to. Joe had no goals.

There is a place where people go. Joe is now there. You would not know him anymore.

Tom was an average Gym Rat. That is to say he spent ridiculous amounts of time lifting weights, reading magazines, and acting tough. He looked like he was active, but was no bigger than the more fit non-lifters. He was an average Gym Rat, not because he had “Hardgainer” tattooed on his lower abdomen, which he did, but because he had been doing the same things for years with little results. He had no form. Tom had no game-plan.

There is a place where people go. Tom is now there. You would not know him anymore.

Cindy was an average Health Nut. That is to say she spent countless hours fussing over her brussel sprout dinners, her meager breakfasts, and well, that is all she ate. She looked like a skeleton, but when viewed from the side disappeared; some said she was a ghost. She was an average health nut, not because she had an eating disorder, which she did, but because she had a narrow take on nutrition. She had little food choice. Cindy was misinformed.

There is a place where people go. Cindy is now there. You would not know her anymore.

Trevor is not average. He works everyday, and like his friend Joe, comes home to his house. After that, with Tom, goes to the gym. Later he eats with Cindy; he eats catastrophic amounts, almost as much as Cindy. Trevor is not average because he knows what he is doing. He has goals in life, in the gym, and in eating. His newfound friends thank him. They are not average anymore. Trevor had given them a map. On it they found Testosterone Nation. They live there happily burning fat and igniting their brains, while they multiply muscle and increase knowledge.

Joe had lacked testosterone, Testosterone Nation found him plenty. His lack of testosterone had given him little motivation. Testosterone Nation had given him the tools to fix that; go figure. He now looks better than most twenty-six year olds. Tom had little professional knowledge, Testosterone Nation almost overwhelmed him. Thousands of articles and training plans by real experts made Tom become “Big Tom”. Cindy was too stringent in her view of nutrition and health, Testosterone Nation gave her a variety of insightful views. She is now the envy of all the men, even those with little testosterone. All three lift weights, and while Cindy is fit and firm, Tom might scare little children, and Joe is the most robust man on his team, he plays many sports now after work. Testosterone Nation can benefit all people with a variety of healthy goals.

These three, along with many other Average Athletes, Average Bodybuilders, Average Fitness Freaks, and Average Persons, have found a way to exceed. Testosterone Nation delivers the information and tools to develop physically and mentally, whether man or woman, they all transform to near super human.

 The Indomitableness of T-Nation

A nation rises
From the ashes of a man to the dust of a god
Erect fortress
With relentless power it thrushes magnificantly in this testosterone hour
Flowing in our veins our vitality cannot contain
Our passion for life inspite of our pain
The weakness of our personalities surpassed
By the force of our personhood
We are building our own road
and we know we can make it alone lest we be misunderstood
Elemental power is the belt of our manhood
Testosterone is our essence
The supportive sinew of our bones
Wake up T-Nation - Rise
Our rule begins today
Wake up T-Nation - [i]Drive
[b]The Earth is our name domain

[i]All copyrights reserved to the author

There have been some great pieces posted. Professor X, Vroom, and Fightinirish…I particularly enjoyed reading yours.

Okay, TC, here’s my contribution. Hope you like it.


Testosterone.

It is the fuel that kindled the Promethean fire, lifting mankind up from the primordial mud of savagery and placing him on speaking terms with the gods.

It is the gasoline that stokes the engine of excellence, powering the will to succeed, to surpass, to overcome.

Without testosterone, there would be no great nations, no great societies, no great men. Indeed, there would be no men at all, for it is this mighty ichor running in a man’s veins that makes him what he is.

Nor does testosterone discriminate against women, for without question the strongest, most capable, sensual and attractive females on this planet are the ones in whose blood flows an abundance of this so-called “male hormone”.

How ironic then, here at the apex of human evolution, that the very hormone responsible for all that is excellent about our species is maligned by the average person. That the qualities of manhood—boldness, assertiveness, outstanding physical strength and a healthy lust for all the pleasures of life—have somehow become suspect.

Or perhaps it is not ironic at all, for weakness and mediocrity have always envied excellence and strength, and have sought to eradicate them wherever they are found.

But in these dark times, a beacon of light yet remains. A place where being a masculine man is still honorable, and where being a powerful woman is still admirable. We call it Testosterone Nation.

If testosterone is the fuel, then T-Nation is the filling station, refinery and Department of Energy combined. Here you will find a wealth of expert advice, vital information, and the most advanced nutritional supplements ever developed, all with the goal of keeping the testosterone flowing.

Here the ancient ideal of mens sana in corpore sano (a sound mind in a sound body) is most fully realized, for here the finest minds in strength coaching, pharmacology, nutrition, and bodybuilding come together to develop strategies for harnessing the power of testosterone. Here mortals are transformed into heroes, and heroes into gods.

If T-Nation were only this much, it would still be unequaled. But it is so much more. True to its name, it is a nation: a community of thousands of strong men and women, of every race and persuasion from all over the world.

Our nation is an amalgam of fascinating personalities and outrageous characters: sultry vixens and incorrigible skirt-chasers, conservatives and liberals, hedonists and moralists, sadists and masochists, loudmouths and lurkers.

Each of us is different, but all of us are united in our pursuit of personal excellence.

However you wish to excel, and whatever you seek for your own pursuit, chances are you will find it at T-Nation. You may come across the workout, the diet or the supplement you had always been looking for. You may find solace, camaraderie, titillating entertainment or bawdy humor. You may discover how to build the body of your dreams, or maybe even meet the love of your life.

But in the meantime, you have found a home.

Welcome to T-Nation, friend.

“How would you define Testosterone Nation?”

T-Nation is a place to go for the weak to become strong.

It is also a place for the strong to become stronger.

T-Nation is a place that can help the small become big and the big to become small.

T-Nation is a place for inspiration and perspiration.

T-Nation is not rated G.

T-Nation is not for the lazy.

T-Nation is not for the closeminded.

T-Nation is not for people who curl in the squat rack.

If you have been wandering aimlessly through life without proper direction and you want to get bigger, faster, stronger, or leaner, then T-Nation is a place you should go to for direction.

Basically, T-Nation is a great place to grab some tools for your toolbox of life.