Tendo Unit Choice?

Bigger Stronger Leaner Christian Thibaudeau Coaching
1

Hi coach, what tendo unit do you use and what one do you recommend on a budget?

2

I don’t use a Tendo unit

I use the Beast Sensor which is very affordable and much more practical than the Tendo unit

3

Great thank you! I’ll look it up coach.

4

I bought the Beast unit and I’m loving the way it tracks the bar speed. How many sets do you recommend I use once I reach my target speed zone? Right now for my main lift of the day I’m doing one week of 4 sets of 4-5 reps, the next week 4 sets of 3 reps and the next week 4 sets of 2 reps and if feeling strong going for a PR.

5

I just talked to their head guy and they are coming up with some new updates for the app, probably next week!

I personally do sets until my speed goes down below my target value or gets too close to going under it

6

Thanks coach, I’ll start doing that as well. It sounds like great auto-regulation. Good to hear they are coming out with some new updates soon.