Team Force, which is the powerlifting team that I coach, is having a meeting on Saturday, October 23rd at 1 pm. The location is Tyson’s Fitness First in the aerobics studio. The topic of this meeting is how to prepare for a meet including tapering and what to expect day of, we will also be going over the rules. Our team is preparing for the 100% Raw single lift federation championships to be held in Norfolk, VA on Nov 6/7.
Anyone whom is interested in attending may attend, you do not have to be a Team Force member. If you are interested in attending please let me know so I can have the correct number of copies available.
Thanks,
Tim
I’m sure you mean Oct.23rd Tim? Best of luck with the event.
[quote]Power GnP wrote:
I’m sure you mean Oct.23rd Tim? Best of luck with the event.[/quote]
Yes, I am idiot, thanks for that. Sometimes lack of sleep does strange things to the brain (or maybe I am just wishing I had one more month to get ready?)
[quote]Tim Henriques wrote:
[quote]Power GnP wrote:
I’m sure you mean Oct.23rd Tim? Best of luck with the event.[/quote]
Yes, I am idiot, thanks for that. Sometimes lack of sleep does strange things to the brain (or maybe I am just wishing I had one more month to get ready?)[/quote]
Or 11 ;)? I hear you on the lack of sleep, Power Drive has been a good friend tonight. I’m sure you’ll have a great turnout.