Thank you very much for all your help my shoulder is a lot better now and I almost feel no pain now. The x-friction worked really well and has helped a lot so thank you again BBB.
John
BBB, good job. Are you a PT? Kinda gets frustrating when some of the PT’s are in the dark about basic weight training issues. I mean, the guy had to explain the bench press to his PT? Oh, well, maybe her expertise is in nursing homes.