Hello,
first of all I would like to thank Jim Wendler for making the 531 program, I really like the philosophy of it.
However, I have a question regarding Forever book. I don’t see supplemental programs such as FSL pause lifts or pyramid sets from Beyond book mentioned anywhere in Forever book. (Maybe I missed a page?)
Is this on purpose? I am especially interested in pyramid sets as mentioned in Beyond. Are they no longer recommended?
Thank you