He coached Tim Mongomery and Marion Jones for 4 months behind the scenes after 2002. Well after their height in the sport. Actually, I’m very familiar with the Marion Jones situation, she was looking for someone with drug knowledge to help her because she wasn’t getting any gains with Dan Pfaft, who coached Donovan and was coaching her clean.
Both left Charlie when it was clear that he couldn’t help him.
Again, I’m not a fan of MS but he trained many American sprinters in the 90’s, the most notable being a world record 400m run by Butch Reynolds in 1996.
[quote]martyh wrote:
Ken Rose wrote:
Charlie is an idiot because he “claims” that everyone is on junk and that you must use to be successful in sprints. It is a loser mentality; he’s justifying cheating as something as necessary. He’s also full of shit. I watched him claim that he “knew” what Donovan Bailey was taking in 1996 to win the 100m in Atlanta. I called Donovan and let him know what Charlie was saying and was standing there 10 min later when Donovan confronted him and Charlie denied saying it. Of course, Charlie doesn’t know me and didn’t know that Donovan (who was completely clean by the way) is one of my best friends.
Regarding his training “expertise”, most people don’t even know that Ben was doing his own workouts and getting fast as a result of an tendon injury, which was inflamed by Charlie’s longer workouts. He couldn’t do Charlie’s workouts so was limited to doing accelerations and starts and high intensity workouts of his own. Pretty soon all of the Optimist sprinters were following suit. Charlie did take the credit for inventing these workouts, but it was Ben who invented them.
And lastly… “numerous olympic gold medalists???” Numerous??? Try one, for 5 days. Who was never below 10.10 without rocket fuel.
martyh wrote:
Ken Rose wrote:
I don’t know about “a nothing”, that might be a bit harsh. But I can’t stand it when people just follow one source and cannot view things with an open mind. Too many people here think T-Nation contributors walk on water. Nothing against Thibaudeau (and I refuse to call him “Thibs” so that I can pretend that were buddies) but Charlie Francas use to contribute to T-Nation and he’s a friggin idiot! Anyways, thanks for seeing my point about Shilstone.
fightnews10 wrote:
toocul4u wrote:
Ken Rose wrote:
Maybe you should google him before you say something that dumb.
The Mighty Stu wrote:
I don’t typically put much faith in anyone who’s billed as a ‘famous fitness guru’. I prefer to read studies and try things for myself. On occassion I’ll take suggestions from folks who actually walk the walk like Thibs.
S
not sure that was dumb at all
Actually it was. Mackie Shilstone makes thibs look like a nothing.
What makes Charlie Francis an idiot? The fact that he’s coached numerous Olympic gold medalists? Or is this alluding to some connection with PEDs?
He also coached Tim Montgomery, and I believe, although I could be wrong, did some work with Marion Jones as well. He’s a well established coach with good info, and just like any other strength coach not everyone agrees with his principles. And I respect the results Mackey Shilstone produces, but I haven’t heard of him working with high level athletes outside of boxers, though I’m sure there’s others. That being said, I don’t know that he’s highly regarded for bodybuilding purposes.[/quote]