Supplement recommendations based on body weight

Bigger Stronger Leaner Competitive Bodybuilding
1

T-mag crew, what are your recommendations on your supplements based on body weight? If someone like myself (5’4", 142lbs) wants to use Tribex, Andrasol or ZMA, should I base the dose on bodyweight?

Since I'm lighter than most guys, do I need to take six capsules of Tribex every day? Or should I take a lower dose? And would this apply to other supplements? Will two caps of ZMA work for me instead of three?

I ask this for two reasons. One, if a lower dose will give me the same effect as a higher dose in someone who weighs more, why not use it? Second, this would be a way to stretch the almighty dollar and have my supplements last more than a few weeks!

I eagerly await your response! I’m sure there are other T-maggers who would like to know this as well. Since some of us are not as big as everyone else!

2

It seems that you hypothesis has some merit. It might work ok to use smaller doses but you aren’t all that light and if I were you, I’d be wanting to grow as fast as possible. I would take the recommended dose and maybe you will grow faster than a bigger person because your blood levels will be even higher. Or maybe not. Go for the full dose.