Supplement Help

Diet and Nutrition
1

This is what’s up with me.

First I have been training for the past month or two. I have been using Adenergy and Animal Pak.

I write this for two reasons, one I have one month to get bigger for rugby and two they don’t make Adenergy anymore. I really want something similar to it. Also, I read that a lot of people think Animal Pak does nothing so any alternates would be great.

Thanks
any other info you need let me know

2

[quote]blo529 wrote:
This is what’s up with me.

First I have been training for the past month or two. I have been using Adenergy and Animal Pak.

I write this for two reasons, one I have one month to get bigger for rugby and two they don’t make Adenergy anymore. I really want something similar to it. Also, I read that a lot of people think Animal Pak does nothing so any alternates would be great.

Thanks
any other info you need let me know[/quote]
Alpha Male, creatine, and a high protein diet.

3

i mean specific products…

thanks

Jared

4

The store here is all out of the miracle products that will put on huge amounts of mass in only a few weeks. It looks like you may have to settle for something less spectacular.

You do realize there is far more to actually putting on size than just what supplements you are taking?

Now while I’m sure you are a certified expert on everything there is to know nutrition-wise, as you will likely tell us, there are probably a few things you may need to work on first before worrying about what supplements to buy.

5

The main ingredient in Adenergy is caffeine. If you’re just looking for the “kick” then Spike is a good choice.

If you’re looking for a thermogenic, then HOT-ROX is what you’d want.

6

i’m just a normal college student… i don’t want to change my diet at all… i really liked the results of Adenergy…