Suck at the DL

Training 5/3/1
21

Unproportionate?
You’ve never heard of anyone squatting more than they DL?

22

Here’s my last joker from today.

23

You’ve been doing 5/3/1 for 2 months. Just relax and focus on making the deadlift your bitch. If it’s the same in 6 months, then worry

24

[quote]sgdiablo wrote:
Here’s my last joker from today. [/quote]

Step 1. Break a sweat
Step 2. Stop training in a gay bar
Step 3. Death Metal

25

[quote]BigJc wrote:

[quote]sgdiablo wrote:
Here’s my last joker from today. [/quote]

Step 1. Break a sweat
Step 2. Stop training in a gay bar
Step 3. Death Metal[/quote]

26

[quote]BigJc wrote:

[quote]sgdiablo wrote:
Here’s my last joker from today. [/quote]

Step 1. Break a sweat
Step 2. Stop training in a gay bar
Step 3. Death Metal[/quote]
Hahaha but form wise look ok?

27

Yea they look pretty good. Not the best camera angle but the bar is close to your bod, chest is up, and the heels are on the ground.

28

[quote]BigJc wrote:

[quote]sgdiablo wrote:
Here’s my last joker from today. [/quote]

Step 1. Break a sweat
Step 2. Stop training in a gay bar
Step 3. Death Metal[/quote]

Big gay Al up in that bitch.

29

Might I suggest chalk and a cross grip?