anyone else waiting for the release of part 3?
yesss…
i was told it would be out on monday… that was monday 2 weeks ago ![]()
where in jersey are you?
I am big time!
Though I started out at a much higher bf% than I’m sure CT did…I’m down to about 16% now and am staying with the stage 2 plan until I either stop progress, or until stage 3 comes out…![]()
Since I’m at a higher bf level, I’m doing extra cardio during the week…it remains to be seen if I’m actually burning off muscle or whether I’m helping out on the fat loss…