T Nation by Biotest

Strongest Guy on my Block 4

Training Over 35 Lifter

Derek542 January 27, 2023, 1:37pm 2727

Derek542 January 28, 2023, 3:15pm 2728

Derek542 January 29, 2023, 3:19pm 2729

Derek542 January 30, 2023, 12:36pm 2730

Derek542 January 31, 2023, 1:33pm 2731

Derek542 February 1, 2023, 2:03pm 2732

Hotel in Aransas Pass. Couldn’t get color done but did more line work of vines.

DB Bench 50 X 5 X 10

Derek542 February 2, 2023, 2:00pm 2733

Derek542 February 3, 2023, 4:02pm 2734

Derek542 February 4, 2023, 3:12pm 2735

Derek542 February 5, 2023, 3:42pm 2736

Derek542 February 6, 2023, 1:01pm 2737

Derek542 February 8, 2023, 1:42pm 2738

Derek542 February 8, 2023, 1:42pm 2739

Derek542 February 9, 2023, 1:57pm 2740

Derek542 February 10, 2023, 2:50pm 2741

Derek542 February 11, 2023, 3:17pm 2742

Derek542 February 12, 2023, 3:12pm 2743

Derek542 February 13, 2023, 2:18pm 2744

Derek542 February 14, 2023, 2:22pm 2745

Derek542 February 15, 2023, 2:12pm 2746

Topic		Replies	Views	Activity
Getting High Training Logs	85	7422	June 28, 2013
Flash's Big. Strong, and Fast Log Training Logs	177	13780	August 31, 2010
5/3/1 Progression Training Logs	77	7992	May 1, 2009
Keep On, Keepin' On... Over 35 Lifter	293	17605	June 15, 2010
Westside One Mistake at a Time Over 35 Lifter	319	22530	November 25, 2012