what do you think?
Crap
I think this is geared towards beginners to get the point across not to get into analysis paralysis but rather make sure you are hitting the gym efficiently. I also think the title is misleading. He seems more to be saying thats its not just protein, not just working out.
Its balance, working out hard, protein is good, but so are other nutrients. I think the point is lifting and you overall nutrient intake is equally important as just getting your adequate protein.
Misleading presentation, easy to be taken out of context. But the idea of balanced eating and hitting the gym hard are good points.
+2
i think he needs to learn how to buy bigger shorts.
“protein food and supplimets dont. build muscle…” Then rants you need to workout. Isn’t the problem with almost everyone who is working out that they don’t change their diet? This guy can F himself.
Listen to him talking about creatine, for real this guy can F himself. He needs to stop talking people might listen to him.
Well look how good of ‘shape’ he’s in. ROFL
He is targeting the beginners,those who think they’ll grow muscle by ONLY eating proteins.
He is just saying : don’t obsess about food too much ,hit the gym FIRST
[quote]jehovasfitness wrote:
i think he needs to learn how to buy bigger shorts. [/quote]
Ya think? I could make out the dimples of his scrotum for fuck’s sake.
[quote]GetSwole wrote:
Well look how good of ‘shape’ he’s in. ROFL[/quote]
Yes. With this video we can see how truly out of shape this guy is. ROFL indeed. His Abs must be in that condition because he only does his squats on a Hack Squat Machine.
Jesus, lets get defensive. I guess he’s on of the few people who look better with shirt off than on. Maybe its just me, either way I put in my two cents on the video long before the good shape comment so relax.
i still say nutrition is more important than training.
eat whole unprocessed foods high in nutrients the vast majority of the time, and exercise in moderation, would promote better health rather than exercising a ton and eating garbage.
Your cells are made from what you eat for goodness sake.
this is just retarded
i’ll let others comment on this for now, i don’t know where to begin
Another fat guy with great forearms giving weight loss advice.
[quote]PozzSka wrote:
Another fat guy with great forearms giving weight loss advice.[/quote]
in his defense, with his body type, he’s rather lean
[quote]FightingScott wrote:
GetSwole wrote:
Well look how good of ‘shape’ he’s in. ROFL
Yes. With this video we can see how truly out of shape this guy is. ROFL indeed. His Abs must be in that condition because he only does his squats on a Hack Squat Machine. [/quote]
Where are the guys traps? Can’t he stand up straight? He looks like a great physique coach leaning hunched over, propping himself up with his desk. Dork.
[quote]analog_kid wrote:
FightingScott wrote:
GetSwole wrote:
Well look how good of ‘shape’ he’s in. ROFL
Yes. With this video we can see how truly out of shape this guy is. ROFL indeed. His Abs must be in that condition because he only does his squats on a Hack Squat Machine.
Where are the guys traps? Can’t he stand up straight? He looks like a great physique coach leaning hunched over, propping himself up with his desk. Dork.
[/quote]
Seriously?
[quote]analog_kid wrote:
FightingScott wrote:
GetSwole wrote:
Well look how good of ‘shape’ he’s in. ROFL
Yes. With this video we can see how truly out of shape this guy is. ROFL indeed. His Abs must be in that condition because he only does his squats on a Hack Squat Machine.
Where are the guys traps? Can’t he stand up straight? He looks like a great physique coach leaning hunched over, propping himself up with his desk. Dork.
[/quote]
he’s leaning on a desk, i’d be hunched too.
hes got some big abs there…