Hey - Charles just started a new site for Masters Athletic performance. This is great for all you over 40’s lifters. There are still a few tweaks but new information will be added often. Check it out:
Thats awesome Jules looks great
Phill
Hey Phil- how are you?? You have been on my mind with the tornados hitting Kansas and all. Hope you are safe! Yeah- the site is cool. -Jules
check this out now:
Bookmarked! Really nicely organized too. Good job.