This pain began a few weeks ago while going for a PR in my squat. Never happened before and practically does not bother me in anthing else except the squat. My set up under the bar is with a low bar, and standard squat stance, mid-point between narrow and sumo.
Now when I begin warming up the pain gradually begins to comeback and as loads get heavier pain increases to the point where i need to concentrate more on the pain than the lift. (this is driving my crazy and is frustrating)
In between sets or after workout my mobility is limited in the left shoulder. In the photos you see the chick but basically in the same position i cant rotate my arm downwards.
What to do, how to fix. I will probably visit the doctor, but they usually dont know as much as we do ;).
Any help will be appreciated.
Mike