Nice going Johnny boy!
…
Now get the fuck outa the squat rack. lol. Its ok, U can curl there. If anyone tells you different just let them know I said so 
I’m one of the biggest guys at my gym (height/size wise) the only dude that has me beat is a guy I spot for, he’s 303lbs and benches close to 500 at times.
Otherwise most of the guys use the cardio machines, fuck there are a few women that are jacked I see occasionally but otherwise I own the free weight area. As you can see nobody is there so who gives a damn what I do.
[quote]JonEightPackGuy wrote:
I’m one of the biggest guys at my gym (height/size wise) the only dude that has me beat is a guy I spot for, he’s 303lbs and benches close to 500 at times.
Otherwise most of the guys use the cardio machines, fuck there are a few women that are jacked I see occasionally but otherwise I own the free weight area. As you can see nobody is there so who gives a damn what I do.[/quote]
Lucky bastard.
[quote]kakno wrote:
“Learning” oly lifts is a great time to look stupid. I once dropped 154 pounds on my head while attempting to clean and jerk.
Dropped a 40 kg bar backwards while trying to overhead squat.
Why do people always say “I’m okay” when they almost kill themselves from fucking up? No one asks.[/quote]
Hahaha
actually when I dropped my bar while snatching a couple of people walked over to help me out and asked me if I was ok
One of the ‘trainers’ at the gym tried to give me a 5 second run through of how to snatch properley…
But the person I was training with at the time just burst out laughing…
[quote]JonEightPackGuy wrote:
As you can see nobody is there so who gives a damn what I do.[/quote]
Very true. As long as someone doesn’t actually need the equimpent for something it doesn’t matter.
I would hope that you would be considerate enough to be willing to move for even a small weak person who needed the rack for squats however.
OK DB, how’s this:
I was once doing standing lateral raises and was bringing the dbs in front of me; for reference, I think I was using the 45s. As you might suspect, disaster ensued. I managed to catch the head of my penis between the sharp edges of the db as I brought them together, threw up in my mouth and swallowed it back down, collapsed on the nearest bench in excruciating pain, and then waddled out of the gym about 10 minutes later. I feared that my penis would never work again.
[quote]HeavyTriple wrote:
OK DB, how’s this:
I was once doing standing lateral raises and was bringing the dbs in front of me; for reference, I think I was using the 45s. As you might suspect, disaster ensued. I managed to catch the head of my penis between the sharp edges of the db as I brought them together, threw up in my mouth and swallowed it back down, collapsed on the nearest bench in excruciating pain, and then waddled out of the gym about 10 minutes later. I feared that my penis would never work again.[/quote]
The EXACT same thing happened to me, except I was using 55’s and my dick fucking dominated those fucking db’s.
I got a couple good mishaps happen to me in the gym. One time at the university gym I was snatching with like 135lb just working on form, this was about my 7th single.It started out like any other lift, however on the way up somehow my huge noggin gets in the way and I clock myself right between the eyebrows. Next thing I know i’m flat on my back half off the platform, thought I knocked my self out. My training partner was laughing his ass off as everyone in the gym is looking around for the cause of the sonic boom that just transpired. I had a baseball sized lump in the middle of my forehead for a good couple weeks. That was a bad one.
[quote]artw wrote:
I was at the gym on Christmas Eve and some emo fag came in with his ass-pirate buddy. They headed straight for the squat rack and this dumbfuck puts 25s on each end, unracks the weight and then realizes the pins are too high for him.
So rather than re-rack the bar, strip the weight and then readjust the pins, he tries to keep the bar on his back with one arm while he moves the pin with the other. He didn’t have any collars on the bar and ended up tilting the bar so far one of the plates slid off and landed on this hot chick’s foot who was deadlifting without shoes. She fucking flipped out, probably broke her foot, and started crying.
This emo fucker just looks at her, says sorry then just stands there while his buddy puts the weight back on the bar for him so he doesn’t have to re-rack it. Then he does a squat (a legit deep squat to give him some credit) and comes up pretty fast and BAM! hits the pins, staggers backward and falls down, dropping the weightoff his back, all while this poor chick next to him is going ballistic. I have now seen it all.[/quote]
What a fucking Moron. Wish i could have seen this.
I remember last year after doing some incline DB presses I fell asleep on the bench for several minutes before I got woken up by one of the personal trainers at my gym. Took me a while to realise what I was doing. I normally work out in the morning at that time but on that day I couldn’t go in the morning so I had to do my workout at night after a long day at Uni. The bench was comfy.
[quote]adh wrote:
[quote]artw wrote:
I was at the gym on Christmas Eve and some emo fag came in with his ass-pirate buddy. They headed straight for the squat rack and this dumbfuck puts 25s on each end, unracks the weight and then realizes the pins are too high for him.
So rather than re-rack the bar, strip the weight and then readjust the pins, he tries to keep the bar on his back with one arm while he moves the pin with the other. He didn’t have any collars on the bar and ended up tilting the bar so far one of the plates slid off and landed on this hot chick’s foot who was deadlifting without shoes. She fucking flipped out, probably broke her foot, and started crying.
This emo fucker just looks at her, says sorry then just stands there while his buddy puts the weight back on the bar for him so he doesn’t have to re-rack it. Then he does a squat (a legit deep squat to give him some credit) and comes up pretty fast and BAM! hits the pins, staggers backward and falls down, dropping the weightoff his back, all while this poor chick next to him is going ballistic. I have now seen it all.[/quote]
What a fucking Moron. Wish i could have seen this. [/quote]
Yeah, I was there and it was ugly (I changed my screen name since then). Picture two Pete Wentz look-alikes. It was bad…real bad.
[quote]ukrainian wrote:
[quote]JonEightPackGuy wrote:
I’m one of the biggest guys at my gym (height/size wise) the only dude that has me beat is a guy I spot for, he’s 303lbs and benches close to 500 at times.
Otherwise most of the guys use the cardio machines, fuck there are a few women that are jacked I see occasionally but otherwise I own the free weight area. As you can see nobody is there so who gives a damn what I do.[/quote]
Lucky bastard.[/quote]
Yea, u damn lucky bastard. My gym’s free weight section is always infested with high school kids doing bicep curls an inch from the dumbbell rack.
Today, my last lift before I take 1 week off since we are maxing for football on the ninth, I was doing close grip bench press. I failed on one of my reps and just put the bar on my chest. After a few seconds, I decided to move my hands out farther and bench it up from there all the while a really hot MILF was right next to me using some cardio machine (Rec Center gym). Also, I farted audibly about 4 times. It was awesome.
Recently saw a guy doing 135 pound deadlifts. He was using mixed grip as well as straps.
Yesterday I was in the gym Benching and while I was resting, I sat up on the bench and saw a Personal Trainer instruct a client to lie down with his head on the round side of a Bosu Ball and do Dumbbell Flys with like 2kg Dumbbells.
So 2 weeks ago I’m doing 20 rep speed squats at 135, obviously not trying to max out weight at all. In my second set this gorilla comes over with his girl (he is actually decently built for a douche and his girl is hot). He’s smirking at my weight and probably at the fact that I’m atg on every rep. Asks how many I have left. So I tell him and when I’m done I walk away and think nothing of it.
Today I’m in there doing barbell circuits and cardio, and I see the same douche in there with his girl…He’s got 405 loaded on the bar. Takes about 3 minutes to grunt like a bull while holding it, then unracks it, staggers back 3 feet, and commences his knee workout, quarter squats. 1 set of 6 and then racks it and walks away. I was literally blown the fuck away.
[quote]Dread wrote:
So 2 weeks ago I’m doing 20 rep speed squats at 135, obviously not trying to max out weight at all. In my second set this gorilla comes over with his girl (he is actually decently built for a douche and his girl is hot). He’s smirking at my weight and probably at the fact that I’m atg on every rep. Asks how many I have left. So I tell him and when I’m done I walk away and think nothing of it.
Today I’m in there doing barbell circuits and cardio, and I see the same douche in there with his girl…He’s got 405 loaded on the bar. Takes about 3 minutes to grunt like a bull while holding it, then unracks it, staggers back 3 feet, and commences his knee workout, quarter squats. 1 set of 6 and then racks it and walks away. I was literally blown the fuck away.[/quote]
Next squat day load the bar with 500lbs and do 1/4 squats.
Blow his fucking mind.
Today at World Gym I saw a guy couldn’t have been more than 160lbs didn’t look like he’d ever touched a weight in his life; in the squat rack with 8 plates loaded per side and the safety’s up to his chest. I then proceeded to watch him get under the bar, un-rack it, and take two steps back feet uneven all all hell. I was thinking, “wow hes knees might just explode.”
Then he racks it and rubs his neck looking pained. One of those was all he had in him as he proceeded to unload the bar with every plate in the vicinity.
I later saw this same guy with three 45’s strapped to his dip belt under a pullup bar, but why pull ones self up when you can just hang there and rotate your hips around for 10 seconds.
[quote]Mar73 wrote:
I later saw this same guy with three 45’s strapped to his dip belt under a pullup bar, but why pull ones self up when you can just hang there and rotate your hips around for 10 seconds.
[/quote]
I honestly laughed at this.
[quote]RyuuKyuzo wrote:
[quote]Dread wrote:
So 2 weeks ago I’m doing 20 rep speed squats at 135, obviously not trying to max out weight at all. In my second set this gorilla comes over with his girl (he is actually decently built for a douche and his girl is hot). He’s smirking at my weight and probably at the fact that I’m atg on every rep. Asks how many I have left. So I tell him and when I’m done I walk away and think nothing of it.
Today I’m in there doing barbell circuits and cardio, and I see the same douche in there with his girl…He’s got 405 loaded on the bar. Takes about 3 minutes to grunt like a bull while holding it, then unracks it, staggers back 3 feet, and commences his knee workout, quarter squats. 1 set of 6 and then racks it and walks away. I was literally blown the fuck away.[/quote]
Next squat day load the bar with 500lbs and do 1/4 squats.
Blow his fucking mind.
[/quote]
That’s not a bad idea. Honestly I was hoping he’d get his neck pinned to the floor the way he was wobbling. I’d get down on one knee and tell him some reassuring shit before lifting it off him so he could get out and leave.