Ha. Yea I figured you either had an x-vest or were doing something akward. That’s on your toes and elbows right?
[quote]rcfromdb wrote:
Ha. Yea I figured you either had an x-vest or were doing something akward. That’s on your toes and elbows right?[/quote]
Yeppers!
[quote]pushmepullme wrote:
rcfromdb wrote:
How are you weighting your planks?
I take a 35 and 45 lb plate, lay them on their ends next to my hip, and just kinda twist them on. I suppose I could ask for help, but that would involve talking to strangers…[/quote]
Stranger talking - I like to do those weighted planks between two benches and using a dip belt. Getting that last foot off the floor is tricky, but once up it’s all good.
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
[quote]mom-in-MD wrote:
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
[/quote]
The July meet will depend on whether I’m working at that point. If I have a job, I’ll be ditching it that Thursday and Friday!
Skidmark, that sounds like a good idea, I will have to try that out sometime…I’m always interested in things that make people look at me like I’m insane.
Bench: 10x45, 6x95, 1x135, 1x155, 1x165, 2x0x175 (grrr, 165 was light), 3x5x135
Push press: 8x65, 2x6x95, 4x115, couldn’t clean it again to attempt 115 again…next time!
face pulls: 10x36, 4x8x48
Standing weighted crunches: 8x60, 8x72, 3x8x84
Floor DB Press: 8x35, 2x8x40, 8x42.5, 8x45
Today was one of those days where a good looking guy smiles at you at the grocery store, you smile back, then look in the mirror in the car and see a big ol’ zit on your forehead.
there’s also a meet in denver in june, a mens and juniors one i think.
[quote]Sindie wrote:
there’s also a meet in denver in june, a mens and juniors one i think. [/quote]
Yes, that is USAPL Men’s Nationals, I’ll be hanging around there.
nice! me too, i’ll have to spot you somewhere 
[quote]pushmepullme wrote:
Bench: 10x45, 6x95, 1x135, 1x155, 1x165, 2x0x175 (grrr, 165 was light), 3x5x135
Push press: 8x65, 2x6x95, 4x115, couldn’t clean it again to attempt 115 again…next time!
face pulls: 10x36, 4x8x48
Standing weighted crunches: 8x60, 8x72, 3x8x84
Floor DB Press: 8x35, 2x8x40, 8x42.5, 8x45
Today was one of those days where a good looking guy smiles at you at the grocery store, you smile back, then look in the mirror in the car and see a big ol’ zit on your forehead.[/quote]
Or something hanging out your nose. I’ve been there.
[quote]pushmepullme wrote:
mom-in-MD wrote:
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
The July meet will depend on whether I’m working at that point. If I have a job, I’ll be ditching it that Thursday and Friday!
[/quote]
Have you thought about having some kind of fundraiser? Seriously!
[quote]mom-in-MD wrote:
pushmepullme wrote:
mom-in-MD wrote:
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
The July meet will depend on whether I’m working at that point. If I have a job, I’ll be ditching it that Thursday and Friday!
Have you thought about having some kind of fundraiser? Seriously!
[/quote]
If this idea moves forward, I want to know what I’m getting for my money.
[quote]Doug Adams wrote:
mom-in-MD wrote:
pushmepullme wrote:
mom-in-MD wrote:
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
The July meet will depend on whether I’m working at that point. If I have a job, I’ll be ditching it that Thursday and Friday!
Have you thought about having some kind of fundraiser? Seriously!
If this idea moves forward, I want to know what I’m getting for my money.[/quote]
You and Mom in MD can come watch me puke. And I’ll buy you a beer. With donated money.
That is a sweet idea, but I’m afraid I’m a little too bitchy and unsympathetic for it. “Out of work lawyer wants your money!”
And, I’m too much of a schmoop and would cry on the platform.
[quote]pushmepullme wrote:
Doug Adams wrote:
mom-in-MD wrote:
pushmepullme wrote:
mom-in-MD wrote:
Just wondering if the meet in July(VA) is official yet, and if you’ll be competing…sorry for stalking you about it all the time…lol! Just anxious to meet a real live T-Nation’er and to see a PL meet!!
The July meet will depend on whether I’m working at that point. If I have a job, I’ll be ditching it that Thursday and Friday!
Have you thought about having some kind of fundraiser? Seriously!
If this idea moves forward, I want to know what I’m getting for my money.
You and Mom in MD can come watch me puke. And I’ll buy you a beer. With donated money.
That is a sweet idea, but I’m afraid I’m a little too bitchy and unsympathetic for it. “Out of work lawyer wants your money!”
And, I’m too much of a schmoop and would cry on the platform. :-)[/quote]
If you think it would help, we can make you cry now. I’m good at stuff like that. Ask my kids.
I’m here to help in any way I can.
Spring is in the air, which means more people want to fight me at my workplace. It’s just a matter of time before I need legal help! I’ll keep your card in my pocket.
Just wondering if your husband (or others from your gym) are on this site? Probably a lot of good training in those blogs as well. Good luck Miss P. ERIC
Woo hoo! Maybe I’ll transition into being the useful kind of lawyer!
Yesterday, not much time in the gym:
Squats: 6x135, 3x185, 3x225, 3x3x255 (belt, knee sleeves, wrist wraps)
Deads: 6x135
Deficit Deads: 3x185, 3x3x235 (these actually felt really good)
Overhead squats, snatching the bar up: 6x45, 2x6x65, 3x6x95
Nice work PMPM, I am a big believer in OH squats
kmc
[quote]pushmepullme wrote:
Spent about four hours doing yardwork yesterday.
This is what happens when Lindsay is left to put sunscreen on herself. It’s worse now. I look like a red and white zebra. Oops.[/quote]
Ouch! That looks bad, hope it gets better soon.
And sorry to hear about you losing your job. Keep your head up, something much better will come along for you soon enough.
Today:
Pushups: 5x10
DB bench: 8x40, 8x42.5, 8x45
BB bench: 10x45, 3x95, 3x135, 3x3x155
Kroc Rows: 10x85, 10x90, 10x95
Two arm seated DB press: 8x35, 2x6x40
[quote]tmoney1 wrote:
pushmepullme wrote:
Spent about four hours doing yardwork yesterday.
This is what happens when Lindsay is left to put sunscreen on herself. It’s worse now. I look like a red and white zebra. Oops.
Ouch! That looks bad, hope it gets better soon.
And sorry to hear about you losing your job. Keep your head up, something much better will come along for you soon enough.[/quote]
Yeah, it has faded into “Lindsay has an accident with the self tanner.” Gorgeous.