I’ve done 5/3/1 hardgainer in the past and loved it. I want to do a new program that’s in the same “vain” as that one, that’s targeted for “hard gainers” in terms of progression. Can someone suggest such a program?
Building the Monolith
I’ve done 5/3/1 hardgainer in the past and loved it. I want to do a new program that’s in the same “vain” as that one, that’s targeted for “hard gainers” in terms of progression. Can someone suggest such a program?
Building the Monolith