Is there any down side to drinking sodium free seltzer? I really enjoy the carbonation and it prevents me from drinking diet sodas (or maybe worse, regular soda). It’s kind of my guilty pleasure.
What are the pitfalls of drinking a couple of big glasses of plain seltzer every day (a liter’s worth, I guess).
Not mineral water. Not flavored. No sodium.
down side is they taste like SHIT. But if you like it go for it. Id stick to water or tea ar hell have a diet soda.
I dunno, I think plain seltzer is pretty flavorless.
When I crave a soda, mostly what I want is the bubbles. A plain soda lets me have the bubbles without all the sugar and caramel color, etc.
It makes you burp. Which is almost always a good thing.