BeaR, I got down to around 7/8% after the fat-fast, just for my holiday - wherin i partied solidly and managed to put on virtually no fat. It is definitely a quick fix, but you have to watch the re-bound, as it got me a bit! GYMNUT, i dont think i had it as bad as you do, but i was constantly needing the fan on, and was very hot throughout the day, and sweated alot more than usual too. As soon as i finished the vitex, it went away. It was just annoying, didnt affect anything workout wise negatively, only positive reports on the stuff.
DannyBoy - Thanks a bunch for the info. I noticed you wrote “IMO”… wat does it mean??? What BF % were you at when you started the Fat Fast? And what rebound are you talking about???
Resurrecting a very old thread… Wondering if those who have used vitex in this thread are still and what the experience has been over the years?
18 years later… Jesus. I don’t think many of them are going to be around
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We have members who weren’t born until 3 years after this thread died.
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Dude, like the guys said, “very old” is an understatement.
Least of all reasons, the forum has changed so much since it was started, the usernames haven’t transferred. That’s why everyone is just 'Import".
Go start a new thread. Let this one rest.
