What the hell is this thing mark bell made “the sling shot” ?
Does it actually work to help raw lifters or is it just another hype product?
What the hell is this thing mark bell made “the sling shot” ?
Does it actually work to help raw lifters or is it just another hype product?
I have the reactive (blue) slingshot and I love it. It definitely helps you to get something heavy in your hands and complete the rep or just give you added volume at a larger weight than what you could have done without it. I doubt you’ll use it like this but it’s very valuable for someone who is too heavy to do dips to get accustomed to doing them.
I love it personally. I use atleast every other week as a finisher for my Bench Sessions. It is awesome at overloading your triceps and lockout while allowing you to still practice full range of motion as opposed to doing floor or rack presses. Also if you don’t have the greatest shoulds for Bench Pressing (raises hand) it can and will save you alot of pain.
Has it helped your raw bench?
Also reed i see you are a good sumo deadlifter. Can you check out my sumo form in the deadlift question thread. Im working on tspine mobility because mine is awful
[quote]jkondash89 wrote:
Has it helped your raw bench?[/quote]
I’d say it’s personally helped my form more than anything
I might have to give it a try ive been stuck at 350-355 for about 2 months now. Im starting to get aggrevated.
[quote]jkondash89 wrote:
Also reed i see you are a good sumo deadlifter. Can you check out my sumo form in the deadlift question thread. Im working on tspine mobility because mine is awful[/quote]
Will do.
Thanks alot bro appreciate it.